Blood Sugar Impact of S'mores Graham Flavored Marshmallow Frozen Dairy Dessert With Graham Cracker And Fudge Swirls And Chocolate Flavored Chips, S'mores
contains 38.7g carbs per 100g with a Blood Sugar Impact score of 68. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 93.0g servingS'mores graham flavored marshmallow frozen dairy dessert with graham cracker and fudge swirls and chocolate flavored chips, s'mores contains 36.0g of carbs, 24.0g of sugar, 2.0g of protein, 12.0g of fat, and 1.0g of fiber per 93.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 24.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
S'mores graham flavored marshmallow frozen dairy dessert with graham cracker and fudge swirls and chocolate flavored chips, s'mores contains 38.7g of carbs, 25.8g of sugar, and 1.1g of fiber per 93.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 93.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, CORN SYRUP, WHEY, GRAHAM CRACKER SWIRL {GRAHAM CRACKER CRUMB (UNBLEACHED UNENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, BAKING SODA), SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORNSTARCH), COCONUT OIL, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT}, FUDGE SWIRL (CORN SYRUP, SUGAR, WATER, COCOA PROCESSED WITH ALKALI, PALM OIL, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, PECTIN, MONO AND DIGLYCERIDES, POLYSORBATE 80), SUGAR, CREAM, BUTTERMILK, DAIRY PRODUCT SOLIDS, CHOCOLATE FLAVORED CHIP (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), COCONUT OIL, HIGH FRUCTOSE CORN SYRUP, MILK, CONTAINS 1% OR LESS OF NATURAL FLAVORS, CITRIC ACID, LACTIC ACID, MONO AND DIGLYCERIDES, GUM ARABIC, TARA GUM, GUAR GUM, CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, XANTHAN GUM, MOLASSES.
How People Feel
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Vitamins & Minerals
Minerals
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SKIM MILK, CORN SYRUP, WHEY, GRAHAM CRACKER SWIRL {GRAHAM CRACKER CRUMB (UNBLEACHED UNENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, BAKING SODA), SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORNSTARCH), COCONUT OIL, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT}, FUDGE SWIRL (CORN SYRUP, SUGAR, WATER, COCOA PROCESSED WITH ALKALI, PALM OIL, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, PECTIN, MONO AND DIGLYCERIDES, POLYSORBATE 80), SUGAR, CREAM, BUTTERMILK, DAIRY PRODUCT SOLIDS, CHOCOLATE FLAVORED CHIP (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), COCONUT OIL, HIGH FRUCTOSE CORN SYRUP, MILK, CONTAINS 1% OR LESS OF NATURAL FLAVORS, CITRIC ACID, LACTIC ACID, MONO AND DIGLYCERIDES, GUM ARABIC, TARA GUM, GUAR GUM, CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, XANTHAN GUM, MOLASSES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
S'mores Graham Flavored Marshmallow Frozen Dairy Dessert With Graham Cracker And Fudge Swirls And Chocolate Flavored Chips, S'mores is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 68.3.
S'mores Graham Flavored Marshmallow Frozen Dairy Dessert With Graham Cracker And Fudge Swirls And Chocolate Flavored Chips, S'mores has a Blood Sugar Impact (BSI) score of 68.3. Lower scores indicate less impact on blood glucose levels.
S'mores Graham Flavored Marshmallow Frozen Dairy Dessert With Graham Cracker And Fudge Swirls And Chocolate Flavored Chips, S'mores contains 38.7g carbs, 25.8g sugars, 1.1g fiber, and 2.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating S'mores Graham Flavored Marshmallow Frozen Dairy Dessert With Graham Cracker And Fudge Swirls And Chocolate Flavored Chips, S'mores into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how S'mores Graham Flavored Marshmallow Frozen Dairy Dessert With Graham Cracker And Fudge Swirls And Chocolate Flavored Chips, S'mores compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.