Blood Sugar Impact of Cream Cheese & Chives, Cream Cheese
contains 56.4g carbs per 100g with a Blood Sugar Impact score of 40. Learn detailed nutrition facts for this crackers & biscotti to make informed diabetic food choices.
Key Nutrients
Per 39.0g servingCream cheese & chives, cream cheese contains 22.0g of carbs, 5.0g of sugar, 2.0g of protein, 11.0g of fat, and 1.0g of fiber per 39.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Cream cheese & chives, cream cheese contains 56.4g of carbs, 12.8g of sugar, and 2.6g of fiber per 39.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 39.0 GRMg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITATRE, RIBOFLAVIN, FOLIC ACID) VEGETABLE OILS (SOYBEAN, PALM, AND/OR CANOLA), WHEY SUGAR, BUTTERMILK, CORN SYRUP, LEAVING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CULTURES, SALT, STABILIZERS (XANTHAN, CAROB BEAN, AND GUAR GUM]), SODIUM CSAEINATE, SPICES (CHIVES, PARSLEY), NONFAT MILK, NATURAL AND ARTIFICAL FLAVOURS, POTASSIUM PHOSPHATE, SODIUM PHOSPHATE. SOY LECITHIN, PEANUT OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITATRE, RIBOFLAVIN, FOLIC ACID) VEGETABLE OILS (SOYBEAN, PALM, AND/OR CANOLA), WHEY SUGAR, BUTTERMILK, CORN SYRUP, LEAVING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CULTURES, SALT, STABILIZERS (XANTHAN, CAROB BEAN, AND GUAR GUM]), SODIUM CSAEINATE, SPICES (CHIVES, PARSLEY), NONFAT MILK, NATURAL AND ARTIFICAL FLAVOURS, POTASSIUM PHOSPHATE, SODIUM PHOSPHATE. SOY LECITHIN, PEANUT OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
9 Inch Size Shortbread Pie Crust
MOTHER'S CAKE & COOKIE COMPANY
Organic Oat Crackers
BURNHAM BROTHERS
Toasted Sesame Water Crackers, Toasted Sesame
WORLD FINER FOODS, INC.
Rice Cracker Mix, Rice
PACIFIC EXCHANGE DISTRIBUTORS
5 Seed Sesame, Flax, Quinoa, Amaranth, Chia, Multi Grain Crunchy, Baked Rice Crackers, 5 Seed
TH FOODS, INC.
Lance, Whole Grain Crackers, Peanut Butter, Peanut Butter
SNYDER'S-LANCE, INC.
Crackers
HOUSE OF SPICES
Garlic Parmesan Pita Crackers, Garlic Parmesan
GLENCOURT INC.
Raincoast Crisps Crackers, Apricot, Fig, Lemon
AL-ANSAR INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cream Cheese & Chives, Cream Cheese is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 39.8.
Cream Cheese & Chives, Cream Cheese has a Blood Sugar Impact (BSI) score of 39.8. Lower scores indicate less impact on blood glucose levels.
Cream Cheese & Chives, Cream Cheese contains 56.4g carbs, 12.8g sugars, 2.6g fiber, and 5.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cream Cheese & Chives, Cream Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cream Cheese & Chives, Cream Cheese compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.