Blood Sugar Impact of Chicken Tortilla Tender White Meat Chicken, Tomatoes, Black Beans, Corn Jalapenos, In A Rich Broth Soup, Chicken Tortilla
contains 7.1g carbs per 100g with a Blood Sugar Impact score of 53. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.
Key Nutrients
Per 454.0g servingChicken tortilla tender white meat chicken, tomatoes, black beans, corn jalapenos, in a rich broth soup, chicken tortilla contains 32.0g of carbs, 7.0g of sugar, 22.0g of protein, 17.0g of fat, and 5.0g of fiber per 454.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 7.0g |
| Fiber | 5.0g |
| Protein | 22.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Chicken tortilla tender white meat chicken, tomatoes, black beans, corn jalapenos, in a rich broth soup, chicken tortilla contains 7.1g of carbs, 1.5g of sugar, and 1.1g of fiber per 454.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 454.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, POTASSIUM LACTATE, SODIUM TRIPOLTPHOSPHATE, SALT), FIRE ROASTED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), CHIHUAHUA CHEESE (PASTEURIZED WHOLE COW'S MILK, SALT, ENZYMES, CULTURE), BLACK BEANS (BLACK BEANS, WATER SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), ROASTED CORN, ONIONS, TOMATO PASTE, GROUND CORN (CORN, LIME WATER), CARROTS CONTAINS LESS THAN 2% OF CHICKEN BASE (COOKED CHICKEN, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN [FROM CORN], HYDROLYZED WHEAT GLUTEN, NATURAL FLAVORING, POTATO STARCH, YEAST EXTRACT), JALAPENO PEPPERS, ROASTED POBLANO PEPPERS, ROASTED RED BELL PEPPERS, SOYBEAN OIL, GARLIC, LIME JUICE, CILANTRO, SPICES, CHILI POWDER (CHILI PEPPER, SPICES, SALT, DEHYDRATED GARLIC), SMOKED PAPRIKA.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WATER, COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, POTASSIUM LACTATE, SODIUM TRIPOLTPHOSPHATE, SALT), FIRE ROASTED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), CHIHUAHUA CHEESE (PASTEURIZED WHOLE COW'S MILK, SALT, ENZYMES, CULTURE), BLACK BEANS (BLACK BEANS, WATER SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), ROASTED CORN, ONIONS, TOMATO PASTE, GROUND CORN (CORN, LIME WATER), CARROTS CONTAINS LESS THAN 2% OF CHICKEN BASE (COOKED CHICKEN, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN [FROM CORN], HYDROLYZED WHEAT GLUTEN, NATURAL FLAVORING, POTATO STARCH, YEAST EXTRACT), JALAPENO PEPPERS, ROASTED POBLANO PEPPERS, ROASTED RED BELL PEPPERS, SOYBEAN OIL, GARLIC, LIME JUICE, CILANTRO, SPICES, CHILI POWDER (CHILI PEPPER, SPICES, SALT, DEHYDRATED GARLIC), SMOKED PAPRIKA.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Tortilla Tender White Meat Chicken, Tomatoes, Black Beans, Corn Jalapenos, In A Rich Broth Soup, Chicken Tortilla is a food product in the other soups category with a Blood Sugar Impact score of 53.2.
Chicken Tortilla Tender White Meat Chicken, Tomatoes, Black Beans, Corn Jalapenos, In A Rich Broth Soup, Chicken Tortilla has a Blood Sugar Impact (BSI) score of 53.2. Lower scores indicate less impact on blood glucose levels.
Chicken Tortilla Tender White Meat Chicken, Tomatoes, Black Beans, Corn Jalapenos, In A Rich Broth Soup, Chicken Tortilla contains 7.1g carbs, 1.5g sugars, 1.1g fiber, and 4.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Tortilla Tender White Meat Chicken, Tomatoes, Black Beans, Corn Jalapenos, In A Rich Broth Soup, Chicken Tortilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Tortilla Tender White Meat Chicken, Tomatoes, Black Beans, Corn Jalapenos, In A Rich Broth Soup, Chicken Tortilla compares to similar foods. You can also explore other foods in the other soups category for alternatives.