Other Frozen Desserts

Blood Sugar Impact of Banana Split The Original Non Dairy Frozen Dessert, Banana Split

Banana Split The Original Non Dairy Frozen Dessert, Banana Split
62

contains 30.5g carbs per 100g with a Blood Sugar Impact score of 62. Learn detailed nutrition facts for this other frozen desserts to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 105.0g serving

Banana split the original non-dairy frozen dessert, banana split contains 32.0g of carbs, 25.0g of sugar, 1.0g of protein, 0g of fat, and 1.1g of fiber per 105.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 32.0g
Sugars 25.0g
Fiber 1.1g
Protein 1.0g
Fat 0g

Estimated Blood Sugar Response

BSI Score:
62

Banana split the original non-dairy frozen dessert, banana split contains 30.5g of carbs, 23.8g of sugar, and 1.0g of fiber per 105.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 105.0 GRMg

Calories 240

% Daily Value*

Total Fat 0g 0%
Saturated Fat 7.0g 35%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 45.2mg 2%
Total Carbohydrates 32.0g 12%
Dietary Fiber 1.1g 4%
Total Sugars 25.0g

* 5.9g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 10.5mg 1%
Iron 0.6mg 3%
Potassium 110.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

OATMILK (WATER, OATS), FUDGE SWIRL (SUGAR, WATER, GLUCOSE SYRUP, LOW ERUCIC ACID RAPESEED OIL, COCOA PROCESSED WITH ALKALI, COCONUT OIL, TAPIOCA STARCH, GUAR GUM, SEA SALT), SUGAR, STRAWBERRIES, COCONUT OIL, DEXTROSE, BANANA, DRIED GLUCOSE SYRUP, LOW ERUCIC ACID RAPESEED OIL. CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES OF FATTY ACIDS, LOCUST BEAN GUM, GUAR GUM, LEMON JUICE CONCENTRATE, SEA SALT, CITRIC ACID, ASCORBIC ACID.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

OATMILK (WATER, OATS), FUDGE SWIRL (SUGAR, WATER, GLUCOSE SYRUP, LOW ERUCIC ACID RAPESEED OIL, COCOA PROCESSED WITH ALKALI, COCONUT OIL, TAPIOCA STARCH, GUAR GUM, SEA SALT), SUGAR, STRAWBERRIES, COCONUT OIL, DEXTROSE, BANANA, DRIED GLUCOSE SYRUP, LOW ERUCIC ACID RAPESEED OIL. CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES OF FATTY ACIDS, LOCUST BEAN GUM, GUAR GUM, LEMON JUICE CONCENTRATE, SEA SALT, CITRIC ACID, ASCORBIC ACID.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Oatly, Inc.
Data Source Branded
Data Quality Score 62/100
Quality Tier Medium
USDA Food Record ID 2538257

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management