Blood Sugar Impact of Banana Split The Original Non Dairy Frozen Dessert, Banana Split
contains 30.5g carbs per 100g with a Blood Sugar Impact score of 62. Learn detailed nutrition facts for this other frozen desserts to make informed diabetic food choices.
Key Nutrients
Per 105.0g servingBanana split the original non-dairy frozen dessert, banana split contains 32.0g of carbs, 25.0g of sugar, 1.0g of protein, 0g of fat, and 1.1g of fiber per 105.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 25.0g |
| Fiber | 1.1g |
| Protein | 1.0g |
| Fat | 0g |
Estimated Blood Sugar Response
Banana split the original non-dairy frozen dessert, banana split contains 30.5g of carbs, 23.8g of sugar, and 1.0g of fiber per 105.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 105.0 GRMg
% Daily Value*
* 5.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OATMILK (WATER, OATS), FUDGE SWIRL (SUGAR, WATER, GLUCOSE SYRUP, LOW ERUCIC ACID RAPESEED OIL, COCOA PROCESSED WITH ALKALI, COCONUT OIL, TAPIOCA STARCH, GUAR GUM, SEA SALT), SUGAR, STRAWBERRIES, COCONUT OIL, DEXTROSE, BANANA, DRIED GLUCOSE SYRUP, LOW ERUCIC ACID RAPESEED OIL. CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES OF FATTY ACIDS, LOCUST BEAN GUM, GUAR GUM, LEMON JUICE CONCENTRATE, SEA SALT, CITRIC ACID, ASCORBIC ACID.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
OATMILK (WATER, OATS), FUDGE SWIRL (SUGAR, WATER, GLUCOSE SYRUP, LOW ERUCIC ACID RAPESEED OIL, COCOA PROCESSED WITH ALKALI, COCONUT OIL, TAPIOCA STARCH, GUAR GUM, SEA SALT), SUGAR, STRAWBERRIES, COCONUT OIL, DEXTROSE, BANANA, DRIED GLUCOSE SYRUP, LOW ERUCIC ACID RAPESEED OIL. CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES OF FATTY ACIDS, LOCUST BEAN GUM, GUAR GUM, LEMON JUICE CONCENTRATE, SEA SALT, CITRIC ACID, ASCORBIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banana Split The Original Non Dairy Frozen Dessert, Banana Split is a food product in the other frozen desserts category with a Blood Sugar Impact score of 61.8.
Banana Split The Original Non Dairy Frozen Dessert, Banana Split has a Blood Sugar Impact (BSI) score of 61.8. Lower scores indicate less impact on blood glucose levels.
Banana Split The Original Non Dairy Frozen Dessert, Banana Split contains 30.5g carbs, 23.8g sugars, 1.0g fiber, and 1.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banana Split The Original Non Dairy Frozen Dessert, Banana Split into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banana Split The Original Non Dairy Frozen Dessert, Banana Split compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.