Blood Sugar Impact of Sweet Vanilla Bean Flavored Nutritional Shake, Sweet Vanilla Bean
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 330.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 16.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Sweet vanilla bean flavored nutritional shake, sweet vanilla bean contains 9.7g of carbs, 3.6g of sugar, and 0.3g of fiber per 330.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 330.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGAIN ORGANIC PROTEIN BLEND (GRASS-FED ORGANIC MILK PROTEIN CONCENTRATE ORGANIC WHEY PROTEIN CONCENTRATE), ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, ORGANIC RICE DEXTRIN. ORGANIC HIGH OLEIC SUNFLOWEROIL ORGANIC NATURAL FLAVOR ORGANIC INULIN, ORGAIN VITAMIN & MINERALS BLENDT SODIUM ASCORBATE MAGNESIUM SULFATE ZINC GLUCONATE, DL-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, VITAMIN A PALMITATE, POTASSIUM IODIDE, COPPER GLUCONATE, BIOTIN, CALCIUM D-PANTOTHENATE, CYANOCOBALAMIN, CHOLECALCIFEROL FOLIC ACID, THIAMIN HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE RIBOFLAVIN), ORGANIC SUNFLOWER LECITHIN, TRISODIUM PHOSPHATE, TRICALCIUM PHOSPHATE TRIPOTASSIUM CITRATE, GELLAN GUM, POTASSIUM CHLORIDE SEA SALT ORGANIC LOCUST BEAN GUM ORGAIN ORGANIC FRUIT & VEGETABLE BLEND ORGANIC APPLE FIBER, ORGANIC ACAL ORGANIC BEET, ORGANIC KALE, ORGANIC RASPBERRY, ORGANIC SPINACH, ORGANIC TOMATO, ORGANIC BANANA, ORGANIC BLUEBERRY, ORGANIC CARROT), NATURAL FLAVOR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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FILTERED WATER, ORGAIN ORGANIC PROTEIN BLEND (GRASS-FED ORGANIC MILK PROTEIN CONCENTRATE ORGANIC WHEY PROTEIN CONCENTRATE), ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, ORGANIC RICE DEXTRIN. ORGANIC HIGH OLEIC SUNFLOWEROIL ORGANIC NATURAL FLAVOR ORGANIC INULIN, ORGAIN VITAMIN & MINERALS BLENDT SODIUM ASCORBATE MAGNESIUM SULFATE ZINC GLUCONATE, DL-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, VITAMIN A PALMITATE, POTASSIUM IODIDE, COPPER GLUCONATE, BIOTIN, CALCIUM D-PANTOTHENATE, CYANOCOBALAMIN, CHOLECALCIFEROL FOLIC ACID, THIAMIN HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE RIBOFLAVIN), ORGANIC SUNFLOWER LECITHIN, TRISODIUM PHOSPHATE, TRICALCIUM PHOSPHATE TRIPOTASSIUM CITRATE, GELLAN GUM, POTASSIUM CHLORIDE SEA SALT ORGANIC LOCUST BEAN GUM ORGAIN ORGANIC FRUIT & VEGETABLE BLEND ORGANIC APPLE FIBER, ORGANIC ACAL ORGANIC BEET, ORGANIC KALE, ORGANIC RASPBERRY, ORGANIC SPINACH, ORGANIC TOMATO, ORGANIC BANANA, ORGANIC BLUEBERRY, ORGANIC CARROT), NATURAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Vanilla Bean Flavored Nutritional Shake, Sweet Vanilla Bean is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 61.4.
Sweet Vanilla Bean Flavored Nutritional Shake, Sweet Vanilla Bean has a Blood Sugar Impact (BSI) score of 61.4. Lower scores indicate less impact on blood glucose levels.
Sweet Vanilla Bean Flavored Nutritional Shake, Sweet Vanilla Bean contains 9.7g carbs, 3.6g sugars, 0.3g fiber, and 4.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Vanilla Bean Flavored Nutritional Shake, Sweet Vanilla Bean into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Vanilla Bean Flavored Nutritional Shake, Sweet Vanilla Bean compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.