Blood Sugar Impact of Jeera Salted Biscuits Cookies
contains 65.0g carbs per 100g with a Blood Sugar Impact score of 48. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 40.0g servingJeera salted biscuits cookies contains 26.0g of carbs, 8.0g of sugar, 3.0g of protein, 8.0g of fat, and 1.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Jeera salted biscuits cookies contains 65.0g of carbs, 20.0g of sugar, and 2.5g of fiber per 40.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REFINED WHEAT FLOUR, FORTIFIED INTERESTERIFIED FAT(PALM OIL, PALM KERNEL OIL, SESAME OIL, VIT. A, VIT. D ), CANE SUGAR, SEMOLINA, CUMIN SEEDS (JEERA), CONTAINS 2 % OR LESS THAN OF GLUCOSE POWDER, SALT, INVERT SUGAR, LIQUID GLUCOSE, BAKING POWDER AND BAKING SODA AND AMMONIUM HYDROGEN CARBONATE AS LEAVENING AGENTS, VANILLA POWDER (DEXTROSE, CORN STARCH, VANILLA EXTRACT), CITRIC ACID AS ACIDITY REGULATOR, SOYA LECITHIN AND MONO & DI-GLYCERIDES AS EMULSIFIERS FOR SMOOTH MIXING, TOCOPHEROL AS ANTIOXIDANT FOR FRESHNESS, ARTIFICIAL FLAVOURINGS
How People Feel
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Vitamins & Minerals
Minerals
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REFINED WHEAT FLOUR, FORTIFIED INTERESTERIFIED FAT(PALM OIL, PALM KERNEL OIL, SESAME OIL, VIT. A, VIT. D ), CANE SUGAR, SEMOLINA, CUMIN SEEDS (JEERA), CONTAINS 2 % OR LESS THAN OF GLUCOSE POWDER, SALT, INVERT SUGAR, LIQUID GLUCOSE, BAKING POWDER AND BAKING SODA AND AMMONIUM HYDROGEN CARBONATE AS LEAVENING AGENTS, VANILLA POWDER (DEXTROSE, CORN STARCH, VANILLA EXTRACT), CITRIC ACID AS ACIDITY REGULATOR, SOYA LECITHIN AND MONO & DI-GLYCERIDES AS EMULSIFIERS FOR SMOOTH MIXING, TOCOPHEROL AS ANTIOXIDANT FOR FRESHNESS, ARTIFICIAL FLAVOURINGS
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jeera Salted Biscuits Cookies is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 47.8.
Jeera Salted Biscuits Cookies has a Blood Sugar Impact (BSI) score of 47.8. Lower scores indicate less impact on blood glucose levels.
Jeera Salted Biscuits Cookies contains 65.0g carbs, 20.0g sugars, 2.5g fiber, and 7.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jeera Salted Biscuits Cookies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jeera Salted Biscuits Cookies compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.