Blood Sugar Impact of Bun, Honey
contains 52.9g carbs per 100g with a Blood Sugar Impact score of 85. Learn detailed nutrition facts for this croissants, sweet rolls, muffins & other pastries to make informed diabetic food choices.
Key Nutrients
Per 85.0g servingBun, honey contains 45.0g of carbs, 24.0g of sugar, 5.0g of protein, 15.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 24.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Bun, honey contains 52.9g of carbs, 28.2g of sugar, and 1.2g of fiber per 85.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: COTTONSEED OIL, PALM OIL, SOYBEAN OIL), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SOY FLOUR, DEXTROSE, HONEY, MONO- AND DIGLYCERIDES, NONFAT DRY MILK, DAIRY WHEY, WHEAT STARCH, SALT, YELLOW CORN FLOUR, AGAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE, METHYL AND PROPYL PARABENS), SPICES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO-DIGLYCERIEDS GUAR GUM, NATURAL AND ARTIFICAL FLAVOR, YEAST NUTRIENTS (CALCIUM CARBONATE, AMMONIUM SULFATE AND/OR AMMONIUM CHLORIDE, CORNSTARCH AND CALCIUM SULFATE), AZODICARBONAMIDE, ASCORBIC ACID, COLORED WITH EXTRACTS OF ANNATTO AND TURMERIC, L-CYSTEINE, CELLULOSE GUM, TITANIUM DIOXIDE, EGG WHITES.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: COTTONSEED OIL, PALM OIL, SOYBEAN OIL), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SOY FLOUR, DEXTROSE, HONEY, MONO- AND DIGLYCERIDES, NONFAT DRY MILK, DAIRY WHEY, WHEAT STARCH, SALT, YELLOW CORN FLOUR, AGAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE, METHYL AND PROPYL PARABENS), SPICES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO-DIGLYCERIEDS GUAR GUM, NATURAL AND ARTIFICAL FLAVOR, YEAST NUTRIENTS (CALCIUM CARBONATE, AMMONIUM SULFATE AND/OR AMMONIUM CHLORIDE, CORNSTARCH AND CALCIUM SULFATE), AZODICARBONAMIDE, ASCORBIC ACID, COLORED WITH EXTRACTS OF ANNATTO AND TURMERIC, L-CYSTEINE, CELLULOSE GUM, TITANIUM DIOXIDE, EGG WHITES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bun, Honey is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 84.6.
Bun, Honey has a Blood Sugar Impact (BSI) score of 84.6. Lower scores indicate less impact on blood glucose levels.
Bun, Honey contains 52.9g carbs, 28.2g sugars, 1.2g fiber, and 5.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bun, Honey into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bun, Honey compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.