Blood Sugar Impact of Banana Split Banana Frozen Dairy Dessert, Fudge And Strawberry Swirls, Pineapple, Nuts, Banana Split
contains 30.2g carbs per 100g with a Blood Sugar Impact score of 55. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 96.0g servingBanana split banana frozen dairy dessert, fudge and strawberry swirls, pineapple, nuts, banana split contains 29.0g of carbs, 25.0g of sugar, 3.0g of protein, 9.0g of fat, and 1.0g of fiber per 96.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 25.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Banana split banana frozen dairy dessert, fudge and strawberry swirls, pineapple, nuts, banana split contains 30.2g of carbs, 26.0g of sugar, and 1.0g of fiber per 96.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 96.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERMILK, MILK, SUGAR, STRAWBERRY SWIRL (STRAWBERRIES, SUGAR, WATER, FOOD STARCH-MODIFIED, NATURAL FLAVORS, PECTIN, CITRIC ACID, PHOSPHORIC ACID, MALIC ACID, CALCIUM CHLORIDE, RED 40), BANANA BASE (BANANA PUREE (BANANAS, CITRIC ACID, ASCORBIC ACID), CORN SYRUP, SUGAR, WATER, ASCORBIC ACID, NATURAL FLAVOR, PECTIN, CITRIC ACID, SODIUM CITRATE), FUDGE SWIRL {HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, CORN SYRUP), BUTTER (CREAM, SALT), WATER, COCOA PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, CONTAINS 2% OR LESS OF SUGAR, MONO & DIGLYCERIDES, SALT, XANTHAN GUM, ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE), CREAM, WHEY, PINEAPPLE, COCONUT OIL, SKIM MILK, CONTAINS 2% OR LESS OF CASHEWS, ALMONDS, CORN SYRUP, NATURAL FLAVORS, TARA GUM, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM.
How People Feel
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Vitamins & Minerals
Minerals
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BUTTERMILK, MILK, SUGAR, STRAWBERRY SWIRL (STRAWBERRIES, SUGAR, WATER, FOOD STARCH-MODIFIED, NATURAL FLAVORS, PECTIN, CITRIC ACID, PHOSPHORIC ACID, MALIC ACID, CALCIUM CHLORIDE, RED 40), BANANA BASE (BANANA PUREE (BANANAS, CITRIC ACID, ASCORBIC ACID), CORN SYRUP, SUGAR, WATER, ASCORBIC ACID, NATURAL FLAVOR, PECTIN, CITRIC ACID, SODIUM CITRATE), FUDGE SWIRL {HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, CORN SYRUP), BUTTER (CREAM, SALT), WATER, COCOA PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, CONTAINS 2% OR LESS OF SUGAR, MONO & DIGLYCERIDES, SALT, XANTHAN GUM, ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE), CREAM, WHEY, PINEAPPLE, COCONUT OIL, SKIM MILK, CONTAINS 2% OR LESS OF CASHEWS, ALMONDS, CORN SYRUP, NATURAL FLAVORS, TARA GUM, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banana Split Banana Frozen Dairy Dessert, Fudge And Strawberry Swirls, Pineapple, Nuts, Banana Split is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 54.9.
Banana Split Banana Frozen Dairy Dessert, Fudge And Strawberry Swirls, Pineapple, Nuts, Banana Split has a Blood Sugar Impact (BSI) score of 54.9. Lower scores indicate less impact on blood glucose levels.
Banana Split Banana Frozen Dairy Dessert, Fudge And Strawberry Swirls, Pineapple, Nuts, Banana Split contains 30.2g carbs, 26.0g sugars, 1.0g fiber, and 3.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banana Split Banana Frozen Dairy Dessert, Fudge And Strawberry Swirls, Pineapple, Nuts, Banana Split into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banana Split Banana Frozen Dairy Dessert, Fudge And Strawberry Swirls, Pineapple, Nuts, Banana Split compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.