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Blood Sugar Impact of Lasagna With Meat Sauce Tender Layers Of Freshly Made Pasta And Real Mozzarella Cheese In A Rich And Hearty Meat Sauce, Lasagna With Meat Sauce

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Osi Industries, Llc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 231.0g serving
Nutrient Amount
per serving
Carbs 36.0g
Sugars 7.0g
Fiber 3.9g
Protein 14.0g
Fat 9.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 231.0 GRMg

Calories 280

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.4mg 8%
Sodium 1090.3mg 47%
Total Carbohydrates 36.0g 13%
Dietary Fiber 3.9g 14%
Total Sugars 7.0g

* 25.1g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 170.9mg 13%
Iron 1.5mg 8%
Potassium 420.4mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MEAT SAUCE: TOMATO PUREE, WATER, BEEF, SUGAR, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TEXTURED SOY FLOUR, MODIFIED CORN STARCH, DRIED ONION, ONIONS, SPICES, SOY SAUCE SOLIDS (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, YEAST EXTRACT, DRIED GARLIC, PAPRIKA EXTRACT. COOKED ENRICHED LASAGNA PASTA: WATER, SEMOLINA ENRICHED FLOUR (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CHEESES: LOW MOISTURE PART SKIM MILK MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DRY CURD COTTAGE CHEESE (CULTURED GRADE A SKIM MILK, WATER, CALCIUM CHLORIDE, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 7% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
34
Processing Level
Moderately Processed

MEAT SAUCE: TOMATO PUREE, WATER, BEEF, SUGAR, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TEXTURED SOY FLOUR, MODIFIED CORN STARCH, DRIED ONION, ONIONS, SPICES, SOY SAUCE SOLIDS (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, YEAST EXTRACT, DRIED GARLIC, PAPRIKA EXTRACT. COOKED ENRICHED LASAGNA PASTA: WATER, SEMOLINA ENRICHED FLOUR (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CHEESES: LOW MOISTURE PART SKIM MILK MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DRY CURD COTTAGE CHEESE (CULTURED GRADE A SKIM MILK, WATER, CALCIUM CHLORIDE, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Osi Industries, Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2540981

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management