Blood Sugar Impact of Corn Biscuit Mix, Corn
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 36.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Corn biscuit mix, corn contains 69.4g of carbs, 16.7g of sugar, and 2.8g of fiber per 36.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 36.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, DEGERMED YELLOW CORN MEAL, ENRICHED YELLOW CORN FLOUR (YELLOW CORN FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2%: BAKING SODA, SALT, NONFAT MILK, TURMERIC, NATURAL FLAVOR, CORN SYRUP SOLIDS, SODIUM ACID PYROPHOSPHATE, CALCIUM ACID PYROPHOSPHATE, SODIUM CASEINATE, MONOCALCIUM PHOSPHATE, MONO & DIGLYCERIDES, COLOR ADDED.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, DEGERMED YELLOW CORN MEAL, ENRICHED YELLOW CORN FLOUR (YELLOW CORN FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2%: BAKING SODA, SALT, NONFAT MILK, TURMERIC, NATURAL FLAVOR, CORN SYRUP SOLIDS, SODIUM ACID PYROPHOSPHATE, CALCIUM ACID PYROPHOSPHATE, SODIUM CASEINATE, MONOCALCIUM PHOSPHATE, MONO & DIGLYCERIDES, COLOR ADDED.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Corn Biscuit Mix, Corn is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 46.6.
Corn Biscuit Mix, Corn has a Blood Sugar Impact (BSI) score of 46.6. Lower scores indicate less impact on blood glucose levels.
Corn Biscuit Mix, Corn contains 69.4g carbs, 16.7g sugars, 2.8g fiber, and 5.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Corn Biscuit Mix, Corn into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Corn Biscuit Mix, Corn compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.