Chocolate

Blood Sugar Impact of Assorted Fine Chocolates, Assorted

Assorted Fine Chocolates, Assorted
39

contains 65.6g carbs per 100g with a Blood Sugar Impact score of 39. Learn detailed nutrition facts for this chocolate to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 32.0g serving

Assorted fine chocolates, assorted contains 21.0g of carbs, 17.0g of sugar, 1.0g of protein, 6.0g of fat, and 1.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 21.0g
Sugars 17.0g
Fiber 1.0g
Protein 1.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
39

Assorted fine chocolates, assorted contains 65.6g of carbs, 53.1g of sugar, and 3.1g of fiber per 32.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 32.0 GRMg

Calories 140

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 49.9mg 2%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 28.2mg 2%
Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, CORN SYRUP, SUGAR, CONDENSED MILK, CREAM, BROWN SUGAR, PALM KERNEL OIL, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), INVERT SUGAR, MOLASSES, CHERRIES {CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), FD&C RED 40, SULFUR DIOXIDE (PRESERVES COLOR)}, ALMONDS, PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED/RAPESEED OIL, SOY OIL, SALT), WALNUTS, CHOCOLATE SPRINKLES {SUGAR, UNSWEETENED CHOCOLATE, COCOA PROCESSED WITH POTASSIUM CARBONATE, SOY LECITHIN, EDIBLE SHELLAC, CORN SYRUP, SALT, VANILLIN (ARTIFICIAL FLAVOR)}, BUTTER, SORBITOL, SALT, COCOA POWDER, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT), RAISINS (RAISINS, SUNFLOWER OIL), NATURAL AND ARTIFICIAL FLAVORS, HONEY, DRIED EGG WHITES, APRICOTS WITH SULFUR DIOXIDE (PRESERVES COLOR), PECANS, MAPLE SUGAR, SOY LECITHIN (EMULSIFIER), SPICE, INVERTASE (ENZYME), TAPIOCA FLOUR, FD&C COLORS (RED 40, YELLOW 5 & 6, BLUE 1 & 2), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CARAMEL COLOR, CITRIC ACID, SOYBEAN OIL, MIXED TOCOPHEROLS (ANTIOXIDANT), MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), CARMINE COLOR, RASPBERRIES, STRAWBERRIES, ORANGE PEEL, APPLES, WHOLE MILK, NONFAT MILK SOLIDS AND LEMON PEEL.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 9% DV
Iron 17% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, CORN SYRUP, SUGAR, CONDENSED MILK, CREAM, BROWN SUGAR, PALM KERNEL OIL, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), INVERT SUGAR, MOLASSES, CHERRIES {CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), FD&C RED 40, SULFUR DIOXIDE (PRESERVES COLOR)}, ALMONDS, PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED/RAPESEED OIL, SOY OIL, SALT), WALNUTS, CHOCOLATE SPRINKLES {SUGAR, UNSWEETENED CHOCOLATE, COCOA PROCESSED WITH POTASSIUM CARBONATE, SOY LECITHIN, EDIBLE SHELLAC, CORN SYRUP, SALT, VANILLIN (ARTIFICIAL FLAVOR)}, BUTTER, SORBITOL, SALT, COCOA POWDER, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT), RAISINS (RAISINS, SUNFLOWER OIL), NATURAL AND ARTIFICIAL FLAVORS, HONEY, DRIED EGG WHITES, APRICOTS WITH SULFUR DIOXIDE (PRESERVES COLOR), PECANS, MAPLE SUGAR, SOY LECITHIN (EMULSIFIER), SPICE, INVERTASE (ENZYME), TAPIOCA FLOUR, FD&C COLORS (RED 40, YELLOW 5 & 6, BLUE 1 & 2), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CARAMEL COLOR, CITRIC ACID, SOYBEAN OIL, MIXED TOCOPHEROLS (ANTIOXIDANT), MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), CARMINE COLOR, RASPBERRIES, STRAWBERRIES, ORANGE PEEL, APPLES, WHOLE MILK, NONFAT MILK SOLIDS AND LEMON PEEL.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Russell Stover Candies Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2542019

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management