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Blood Sugar Impact of Plant Protein+ 15 G Vegan Superfood Protein Powder, Vanilla, Vanilla

This food has a low impact on blood sugar and is likely to provide stable energy.

Energy, Protein & Muscle Recovery Drinks Ancient Brands, Llc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 27.1g serving
Nutrient Amount
per serving
Carbs 4.0g
Sugars 0.0g
Fiber 1.0g
Protein 15.0g
Fat 1.5g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 27.1 GRMg

Calories 90

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.5g 3%

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 36.0mg 3%
Iron 9.3mg 52%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ORGANIC PROTEIN BLEND: ORGANIC PUMPKIN SEED PROTEIN, ORGANIC FLAXSEED MEAL, ORGANIC HEMP (SEED) PROTEIN, ORGANIC CHIA (SEED) PROTEIN, ORGANIC SUNFLOWER (SEED) PROTEIN, ORGANIC WATERMELON (SEED) PROTEIN, ORGANIC PLUKENETIA VOLUBILIS (SACHA INCHI) (SEED) PROTEIN, ORGANIC FLAVOR BLEND: ORGANIC VANILLA FLAVOR, ORGANIC GUAR GUM, ORGANIC LUO HAN GUO EXTRACT, ORGANIC ADAPTOGENIC HERBAL AND MUSHROOM BLEND: ORGANIC COCONUT MCT, ORGANIC ASHWAGANDHA (ROOT) EXTRACT, ORGANIC AVOCADO, ORGANIC REISHI MYCELIUM, ORGANIC FERMENTED HOLY BASIL (LEAF) EXTRACT, ORGANIC CORDYCEPS MYCELIUM, ORGANIC FERMENTED ELEUTHERO SIBERIAN GINSENG (ROOT), ORGANIC FERMENTED RHODIOLA (ROOT), ORGANIC FERMENTED SCHISANDRA BERRY, ORGANIC APPLE CIDER VINEGAR.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 13% DV
Iron 191% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
20
Processing Level
Moderately Processed

INGREDIENTS: ORGANIC PROTEIN BLEND: ORGANIC PUMPKIN SEED PROTEIN, ORGANIC FLAXSEED MEAL, ORGANIC HEMP (SEED) PROTEIN, ORGANIC CHIA (SEED) PROTEIN, ORGANIC SUNFLOWER (SEED) PROTEIN, ORGANIC WATERMELON (SEED) PROTEIN, ORGANIC PLUKENETIA VOLUBILIS (SACHA INCHI) (SEED) PROTEIN, ORGANIC FLAVOR BLEND: ORGANIC VANILLA FLAVOR, ORGANIC GUAR GUM, ORGANIC LUO HAN GUO EXTRACT, ORGANIC ADAPTOGENIC HERBAL AND MUSHROOM BLEND: ORGANIC COCONUT MCT, ORGANIC ASHWAGANDHA (ROOT) EXTRACT, ORGANIC AVOCADO, ORGANIC REISHI MYCELIUM, ORGANIC FERMENTED HOLY BASIL (LEAF) EXTRACT, ORGANIC CORDYCEPS MYCELIUM, ORGANIC FERMENTED ELEUTHERO SIBERIAN GINSENG (ROOT), ORGANIC FERMENTED RHODIOLA (ROOT), ORGANIC FERMENTED SCHISANDRA BERRY, ORGANIC APPLE CIDER VINEGAR.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ancient Brands, Llc
Data Source Branded
Data Quality Score 69/100
Quality Tier Medium
USDA Food Record ID 2542175

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management