Blood Sugar Impact of Mediterranean Style Chicken & Tortellini Grilled Chicken Strips With Cheese Tortellini, Red Peppers, Spinach, Sundried Tomatoes, And Kalamata Olives In An Herb And Feta Sauce Steam Meal, Mediterranean Style Chicken & Tortellini
contains 15.6g carbs per 100g with a Blood Sugar Impact score of 92. Learn detailed nutrition facts for this pasta by shape & type to make informed diabetic food choices.
Key Nutrients
Per 340.0g servingMediterranean style chicken & tortellini grilled chicken strips with cheese tortellini, red peppers, spinach, sundried tomatoes, and kalamata olives in an herb and feta sauce steam meal, mediterranean style chicken & tortellini contains 53.0g of carbs, 6.0g of sugar, 26.0g of protein, 13.0g of fat, and 6.1g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 53.0g |
| Sugars | 6.0g |
| Fiber | 6.1g |
| Protein | 26.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Mediterranean style chicken & tortellini grilled chicken strips with cheese tortellini, red peppers, spinach, sundried tomatoes, and kalamata olives in an herb and feta sauce steam meal, mediterranean style chicken & tortellini contains 15.6g of carbs, 1.8g of sugar, and 1.8g of fiber per 340.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 340.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE TORTELLINI (ENRICHED SEMOLINA FLOUR [SEMOLINA FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, RICOTTA CHEESE [WHEY, VINEGAR, SALT], WHEAT FLOUR, ROMANO CHEESE [PASTEURIZED COW'S AND/OR SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ASIAGO CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, DIETARY FIBER, PASTEURIZED WHOLE EGGS, MILK, GARLIC, ONIONS, SPICES, BETA CAROTENE [COLOR]), GARLIC HERB FETA SAUCE (WATER, OLIVE OIL, FETA CHEESE CRUMBLES [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], CORN STARCH, GARLIC POWDER, SUGAR, SALT, SPICE, DEHYDRATED RED BELL PEPPER, XANTHAN GUM), FULLY COOKED GRILLED SEASONED CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [MODIFIED TAPIOCA STARCH, SODIUM CITRATE, SALT, SODIUM PHOSPHATES, SODIUM DIACETATE, WHEY PROTEIN CONCENTRATE, CHICKEN BROTH POWDER, CARRAGEENAN]), RED BELL PEPPERS, SPINACH, SUNDRIED TOMATOES, KALAMATA OLIVES (KALAMATA OLIVES, WATER, RED WINE VINEGAR, SEA SALT, GRAPE MUST).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CHEESE TORTELLINI (ENRICHED SEMOLINA FLOUR [SEMOLINA FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, RICOTTA CHEESE [WHEY, VINEGAR, SALT], WHEAT FLOUR, ROMANO CHEESE [PASTEURIZED COW'S AND/OR SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ASIAGO CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, DIETARY FIBER, PASTEURIZED WHOLE EGGS, MILK, GARLIC, ONIONS, SPICES, BETA CAROTENE [COLOR]), GARLIC HERB FETA SAUCE (WATER, OLIVE OIL, FETA CHEESE CRUMBLES [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], CORN STARCH, GARLIC POWDER, SUGAR, SALT, SPICE, DEHYDRATED RED BELL PEPPER, XANTHAN GUM), FULLY COOKED GRILLED SEASONED CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [MODIFIED TAPIOCA STARCH, SODIUM CITRATE, SALT, SODIUM PHOSPHATES, SODIUM DIACETATE, WHEY PROTEIN CONCENTRATE, CHICKEN BROTH POWDER, CARRAGEENAN]), RED BELL PEPPERS, SPINACH, SUNDRIED TOMATOES, KALAMATA OLIVES (KALAMATA OLIVES, WATER, RED WINE VINEGAR, SEA SALT, GRAPE MUST).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mediterranean Style Chicken & Tortellini Grilled Chicken Strips With Cheese Tortellini, Red Peppers, Spinach, Sundried Tomatoes, And Kalamata Olives In An Herb And Feta Sauce Steam Meal, Mediterranean Style Chicken & Tortellini is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 91.8.
Mediterranean Style Chicken & Tortellini Grilled Chicken Strips With Cheese Tortellini, Red Peppers, Spinach, Sundried Tomatoes, And Kalamata Olives In An Herb And Feta Sauce Steam Meal, Mediterranean Style Chicken & Tortellini has a Blood Sugar Impact (BSI) score of 91.8. Lower scores indicate less impact on blood glucose levels.
Mediterranean Style Chicken & Tortellini Grilled Chicken Strips With Cheese Tortellini, Red Peppers, Spinach, Sundried Tomatoes, And Kalamata Olives In An Herb And Feta Sauce Steam Meal, Mediterranean Style Chicken & Tortellini contains 15.6g carbs, 1.8g sugars, 1.8g fiber, and 7.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mediterranean Style Chicken & Tortellini Grilled Chicken Strips With Cheese Tortellini, Red Peppers, Spinach, Sundried Tomatoes, And Kalamata Olives In An Herb And Feta Sauce Steam Meal, Mediterranean Style Chicken & Tortellini into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mediterranean Style Chicken & Tortellini Grilled Chicken Strips With Cheese Tortellini, Red Peppers, Spinach, Sundried Tomatoes, And Kalamata Olives In An Herb And Feta Sauce Steam Meal, Mediterranean Style Chicken & Tortellini compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.