Blood Sugar Impact of Ginger Ale Flavored Drink Mix, Ginger Ale
This food has a moderate impact on blood sugar.
Key Nutrients
Per 12.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 10.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Ginger ale flavored drink mix, ginger ale contains 83.3g of carbs, 83.3g of sugar, and 0.0g of fiber per 12.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 12.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS, TRI SODIUM CITRATE, ACESULFAME POTASSIUM, CARAMEL COLORING, SODIUM BENZOATE (AS PRESERVATIVE), SUCRALOSE.
How People Feel
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Compare this against
SUGAR, WATER, CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS, TRI SODIUM CITRATE, ACESULFAME POTASSIUM, CARAMEL COLORING, SODIUM BENZOATE (AS PRESERVATIVE), SUCRALOSE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ginger Ale Flavored Drink Mix, Ginger Ale is a food product in the liquid water enhancer category with a Blood Sugar Impact score of 20.0.
Ginger Ale Flavored Drink Mix, Ginger Ale has a Blood Sugar Impact (BSI) score of 20.0. Lower scores indicate less impact on blood glucose levels.
Ginger Ale Flavored Drink Mix, Ginger Ale contains 83.3g carbs, 83.3g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ginger Ale Flavored Drink Mix, Ginger Ale into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ginger Ale Flavored Drink Mix, Ginger Ale compares to similar foods. You can also explore other foods in the liquid water enhancer category for alternatives.