Blood Sugar Impact of Barbecue Flavor Popped Chips, Barbecue
contains 76.7g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this chips, pretzels & snacks to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingBarbecue flavor popped chips, barbecue contains 23.0g of carbs, 3.0g of sugar, 2.0g of protein, 3.0g of fat, and 2.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Barbecue flavor popped chips, barbecue contains 76.7g of carbs, 10.0g of sugar, and 6.7g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, DRIED POTATOES, RICE FLOUR, BROWN RICE FLOUR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, CANOLA OIL, SALT, TOMATO POWDER, SPICES, MOLASSES, NATURAL FLAVOR, ONION POWDER, YEAST EXTRACT, SOY LECITHIN, CITRIC ACID, PAPRIKA EXTRACT (FOR COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, DRIED POTATOES, RICE FLOUR, BROWN RICE FLOUR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, CANOLA OIL, SALT, TOMATO POWDER, SPICES, MOLASSES, NATURAL FLAVOR, ONION POWDER, YEAST EXTRACT, SOY LECITHIN, CITRIC ACID, PAPRIKA EXTRACT (FOR COLOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Beetroot Chips, Beetroot
KEHE DISTRIBUTORS, LLC
Original Kettle Potato Chips, Original
CASEY'S GENERAL STORES, INC.
Wild Harvest, Corn Tortilla Chips
STAR MARKETS CO.
Uncle Ray's, Beyond Good!, Potato Chips, Cheddar, Cheddar
UNCLE RAYS, LLC
Spicy Nacho Flavored Tortilla Chips, Spicy Nacho
FRITO-LAY COMPANY
Unique, Pretzel ""Shells"", Tangy Ranch, Tangy Ranch
UNIQUE PRETZEL BAKERY
Potato Chips, Sea Salt & Vinegar
JACKSON'S HONEST CHIPS
Sour Cream & Onion Flavored Ridged Potato Chips, Sour Cream & Onion
WISE FOODS, INC.
Hot Dog Flavored Potato Chips, Hot Dog
7-ELEVEN, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Barbecue Flavor Popped Chips, Barbecue is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 40.8.
Barbecue Flavor Popped Chips, Barbecue has a Blood Sugar Impact (BSI) score of 40.8. Lower scores indicate less impact on blood glucose levels.
Barbecue Flavor Popped Chips, Barbecue contains 76.7g carbs, 10.0g sugars, 6.7g fiber, and 6.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Barbecue Flavor Popped Chips, Barbecue into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Barbecue Flavor Popped Chips, Barbecue compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.