Blood Sugar Impact of Spicy Hot Mini Jamaican Brand Jerk Chicken Patties, Spicy Hot
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 146.8g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 3.0g |
| Fiber | 2.1g |
| Protein | 11.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 146.8 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING INGREDIENTS: CHICKEN, CHICKEN BASE (CHICKEN AND CHICKEN BROTH, SALT, MALTODEXTRIN, CHICKEN FAT, HYDROLYZED SOY AND CORN PROTEINS, SUGAR, 2% OR LESS OF NATURAL FLAVORS, CORN OIL, POTATO STARCH, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO), WATER, DRIED BREADCRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), ONION, MARGARINE [VEGETABLE OIL BLEND (PALM OIL AND SOYBEAN OIL) WATER, SALT, CONTAINS LESS THAN 2% OF SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDES, POTASSIUM SORBATE (A PRESERVATIVE), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED, WHEY], VEGETABLE OIL [FULLY REFINED SOYBEAN OIL, TBHQ, CITRIC ACID, DIMETHYLPOLYSILOXANE (AN ANTI-FOAMING AGENT)], TEXTURED SOY FLOUR (SOY FLOUR), SALT, CURRY POWDER (SPICES, TURMERIC AND CELERY), MONOSODIUM GLUTAMATE, BLACK PEPPER, CAYENNE PEPPER, DRIED THYME. CRUST INGREDIENTS: WHEAT FLOUR [BLEACHED WHEAT FLOUR ENRICHED (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) MALTED BARLEY FLOUR], WATER, MARGARINE [VEGETABLE OIL BLEND (PALM OIL AND SOYBEAN OIL) WATER, SALT, LESS THAN 2% OF SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDES, POTASSIUM SORBATE (A PRESERVATIVE), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED, WHEY], SHORTENING (ENTERESTERIFIED SOYBEAN OIL), CURRY POWDER (SPICES, TURMERIC AND CELERY), SALT, FRIED IN VEGETABLE OIL [FULLY REFINED SOYBEAN OIL, TBHQ, CITRIC ACID, DIMETHYLPOLYSILOXANE (AN ANTI-FOAMING AGENT)].
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
FILLING INGREDIENTS: CHICKEN, CHICKEN BASE (CHICKEN AND CHICKEN BROTH, SALT, MALTODEXTRIN, CHICKEN FAT, HYDROLYZED SOY AND CORN PROTEINS, SUGAR, 2% OR LESS OF NATURAL FLAVORS, CORN OIL, POTATO STARCH, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO), WATER, DRIED BREADCRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), ONION, MARGARINE [VEGETABLE OIL BLEND (PALM OIL AND SOYBEAN OIL) WATER, SALT, CONTAINS LESS THAN 2% OF SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDES, POTASSIUM SORBATE (A PRESERVATIVE), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED, WHEY], VEGETABLE OIL [FULLY REFINED SOYBEAN OIL, TBHQ, CITRIC ACID, DIMETHYLPOLYSILOXANE (AN ANTI-FOAMING AGENT)], TEXTURED SOY FLOUR (SOY FLOUR), SALT, CURRY POWDER (SPICES, TURMERIC AND CELERY), MONOSODIUM GLUTAMATE, BLACK PEPPER, CAYENNE PEPPER, DRIED THYME. CRUST INGREDIENTS: WHEAT FLOUR [BLEACHED WHEAT FLOUR ENRICHED (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) MALTED BARLEY FLOUR], WATER, MARGARINE [VEGETABLE OIL BLEND (PALM OIL AND SOYBEAN OIL) WATER, SALT, LESS THAN 2% OF SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDES, POTASSIUM SORBATE (A PRESERVATIVE), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED, WHEY], SHORTENING (ENTERESTERIFIED SOYBEAN OIL), CURRY POWDER (SPICES, TURMERIC AND CELERY), SALT, FRIED IN VEGETABLE OIL [FULLY REFINED SOYBEAN OIL, TBHQ, CITRIC ACID, DIMETHYLPOLYSILOXANE (AN ANTI-FOAMING AGENT)].
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Bacon, Egg & Cheddar Cheese Breakfast...
The Real Good Food Company Llc
Jalapenos Stuffed With Cream Cheese I...
Kraft Heinz Foods Company
Spicy Chicken Nuggets, Spicy
Tyson Foods, Inc.
Falafel Poppers
Eat Good Do Good Llc
Breaded Shrimp Skewers
Wal Mart Stores, Inc.
Yuca Fries
Gracekennedy Foods (Usa) Llc
Honey Bbq Boneless Chicken Bites, Hon...
Tyson Foods, Inc.
Philly Steak And Cheese Beef Steak, R...
Nestle Usa Inc.
Green Chile & Cheese Pie
The Perfect Bite Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Hot Mini Jamaican Brand Jerk Chicken Patties, Spicy Hot is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 35.0.
Spicy Hot Mini Jamaican Brand Jerk Chicken Patties, Spicy Hot has a Blood Sugar Impact (BSI) score of 35.0. Lower scores indicate less impact on blood glucose levels.
Spicy Hot Mini Jamaican Brand Jerk Chicken Patties, Spicy Hot contains 13.6g carbs, 2.0g sugars, 1.4g fiber, and 7.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Hot Mini Jamaican Brand Jerk Chicken Patties, Spicy Hot into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Hot Mini Jamaican Brand Jerk Chicken Patties, Spicy Hot compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.