Blood Sugar Impact of Lo Mein Dan Dan Noodle Meal Kit, Lo Mein
contains 61.8g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this pizza mixes & other dry dinners to make informed diabetic food choices.
Key Nutrients
Per 102.0g servingLo mein dan dan noodle meal kit, lo mein contains 63.0g of carbs, 9.0g of sugar, 10.0g of protein, 14.0g of fat, and 3.0g of fiber per 102.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 63.0g |
| Sugars | 9.0g |
| Fiber | 3.0g |
| Protein | 10.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Lo mein dan dan noodle meal kit, lo mein contains 61.8g of carbs, 8.8g of sugar, and 2.9g of fiber per 102.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 102.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 51.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NOODLE: WHEAT FLOUR, WATER, WHEAT GLUTEN, SALT, SODIUM CARBONATE SAUCE PACK: PALM OIL, RAPESEED OIL, BROAD BEAN SAUCE (CHILI, BROAD BEAN, WATER, SALT, WHEAT FLOUR), SALT, CHILI, SUGAR, CHILI POWDER, YEAST EXTRACT, ONIONS, GARLIC, GINGER, SICHUAN PEPPERCORN OIL (NON-GMO SOYBEAN, PEPPER), HYDRORIZED VEGETABLE PROTEIN SEASONING (HYDRORIZED VEGETABLE PROTEIN FLAVORING SOLUTION, MALTODEXTRIN, SALT, CARAMEL COLOR), CHINESE CHILI PEPPER POWDER, SPICES (FENNEL, CINNAMON, LIQUORICE), BLACK PEPPER POWDER, VITAMIN E, HOTPOT FLAVOR. FLAVOR OIL PACK: SESAME OIL, RAPESEED OIL, SICHUAN PEPPERCORN OIL (NON-GMO SOYBEAN, PEPPER), CHILI POWDER, GREEN CHILI PEPPER OIL FLAVOR (NON-GMO SOYBEAN, PEPPER EXTRACT), VITAMIN E
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
NOODLE: WHEAT FLOUR, WATER, WHEAT GLUTEN, SALT, SODIUM CARBONATE SAUCE PACK: PALM OIL, RAPESEED OIL, BROAD BEAN SAUCE (CHILI, BROAD BEAN, WATER, SALT, WHEAT FLOUR), SALT, CHILI, SUGAR, CHILI POWDER, YEAST EXTRACT, ONIONS, GARLIC, GINGER, SICHUAN PEPPERCORN OIL (NON-GMO SOYBEAN, PEPPER), HYDRORIZED VEGETABLE PROTEIN SEASONING (HYDRORIZED VEGETABLE PROTEIN FLAVORING SOLUTION, MALTODEXTRIN, SALT, CARAMEL COLOR), CHINESE CHILI PEPPER POWDER, SPICES (FENNEL, CINNAMON, LIQUORICE), BLACK PEPPER POWDER, VITAMIN E, HOTPOT FLAVOR. FLAVOR OIL PACK: SESAME OIL, RAPESEED OIL, SICHUAN PEPPERCORN OIL (NON-GMO SOYBEAN, PEPPER), CHILI POWDER, GREEN CHILI PEPPER OIL FLAVOR (NON-GMO SOYBEAN, PEPPER EXTRACT), VITAMIN E
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Southwest Chili Mix
BLUE CHIP GROUP INC.
Sweet & Spicy Teriyaki Ultimate Rice,Seasoned Coating & Teriyaki Sauce, Sweet & Spicy Teriyaki
GENERAL MILLS, INC.
Triple Cheese Macaroni & Cheese Dinner
KRAFT HEINZ FOODS COMPANY
Sesame Garlic Cooking Kit
REVOLUTION FOODS, INC.
Take & Bake Large Classic Supreme Pizza
GREAT KITCHENS FOOD COMPANY
Chicken Breast & Gravy With Mashed Potatoes Roasted White Meat Chicken With Creamy Mashed Potatoes And Flavorful Chicken Gravy, Chicken Breast & Gravy With Mashed Potatoes
HORMEL FOODS CORPORATION
Dan Dan Noodle Bowl
LWIN FAMILY CO.
Red Beans & Rice
CHEF SORAYA
Teriyaki Plant Chicken Bowl
W.B. LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lo Mein Dan Dan Noodle Meal Kit, Lo Mein is a food product in the pizza mixes & other dry dinners category with a Blood Sugar Impact score of 100.0.
Lo Mein Dan Dan Noodle Meal Kit, Lo Mein has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Lo Mein Dan Dan Noodle Meal Kit, Lo Mein contains 61.8g carbs, 8.8g sugars, 2.9g fiber, and 9.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lo Mein Dan Dan Noodle Meal Kit, Lo Mein into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lo Mein Dan Dan Noodle Meal Kit, Lo Mein compares to similar foods. You can also explore other foods in the pizza mixes & other dry dinners category for alternatives.