Blood Sugar Impact of Moroccan Style Couscous, Moroccan Style
contains 69.8g carbs per 100g with a Blood Sugar Impact score of 54. Learn detailed nutrition facts for this seasoning mixes, salts, marinades & tenderizers to make informed diabetic food choices.
Key Nutrients
Per 43.0g servingMoroccan style couscous, moroccan style contains 30.0g of carbs, 4.0g of sugar, 5.0g of protein, 1.5g of fat, and 2.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Moroccan style couscous, moroccan style contains 69.8g of carbs, 9.3g of sugar, and 4.7g of fiber per 43.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 43.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COUSCOUS (DURUM WHEAT), SULTANA RAISINS, SEASONING (SUGAR, CUMIN, PAPRIKA, TURMERIC, CINNAMON, BLACK PEPPER, DEXTROSE, SALT, ONION POWDER, GARLIC POWDER, YEAST EXTRACT POWDER, NATURAL FLAVORS, MINT, CITRIC ACID), VEGETABLE BOUILLON (SEA SALT, POTATO STARCH, MALTODEXTRIN, YEAST EXTRACT POWDER, ONION POWDER, CELERY POWDER, CARROT POWDER, CANOLA OIL, SUGAR, GARLIC POWDER, PARSLEY, FENUGREEK, WHITE PEPPER, CELERY SEED EXTRACT, NATURAL FLAVORS, LOVAGE ROOT EXTRACT), PINE NUTS, PARSLEY.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
COUSCOUS (DURUM WHEAT), SULTANA RAISINS, SEASONING (SUGAR, CUMIN, PAPRIKA, TURMERIC, CINNAMON, BLACK PEPPER, DEXTROSE, SALT, ONION POWDER, GARLIC POWDER, YEAST EXTRACT POWDER, NATURAL FLAVORS, MINT, CITRIC ACID), VEGETABLE BOUILLON (SEA SALT, POTATO STARCH, MALTODEXTRIN, YEAST EXTRACT POWDER, ONION POWDER, CELERY POWDER, CARROT POWDER, CANOLA OIL, SUGAR, GARLIC POWDER, PARSLEY, FENUGREEK, WHITE PEPPER, CELERY SEED EXTRACT, NATURAL FLAVORS, LOVAGE ROOT EXTRACT), PINE NUTS, PARSLEY.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Kosher Flake Salt, Kosher
ASSOCIATED WHOLESALE GROCERS, INC.
5 Th Season, Seasoned Salt
MCCORMICK & COMPANY, INC.
Organic Paleo Powder Pink
PALEO POWDER SEASONINGS LLC
Seasoned Salt
SUPERVALU, INC.
Sea Salt Flakes, Sea Salt
POLYTEX FIBERS CORP
Baked Dip Mix
CONCEPT GOURMET DU VILLAGE INC.
Magic Mojo Seasoning
OLD WORLD SPICES & SEASONING
Magic Swamp Dust Seasoning, Magic Swamp Dust
CREATIVE CAJUN COOKING, INC.
Spur Tree Jamaican Jerk Seasoning, 10 Oz
GEORGIA PEACH PRODUCTS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Moroccan Style Couscous, Moroccan Style is a food product in the seasoning mixes, salts, marinades & tenderizers category with a Blood Sugar Impact score of 54.4.
Moroccan Style Couscous, Moroccan Style has a Blood Sugar Impact (BSI) score of 54.4. Lower scores indicate less impact on blood glucose levels.
Moroccan Style Couscous, Moroccan Style contains 69.8g carbs, 9.3g sugars, 4.7g fiber, and 11.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Moroccan Style Couscous, Moroccan Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Moroccan Style Couscous, Moroccan Style compares to similar foods. You can also explore other foods in the seasoning mixes, salts, marinades & tenderizers category for alternatives.