Snack, Energy & Granola Bars

Blood Sugar Impact of Caramel Pretzel Whey Protein Bar, Caramel Pretzel

Caramel Pretzel Whey Protein Bar, Caramel Pretzel
26

contains 47.5g carbs per 100g with a Blood Sugar Impact score of 26. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 40.0g serving

Caramel pretzel whey protein bar, caramel pretzel contains 19.0g of carbs, 6.0g of sugar, 13.0g of protein, 5.0g of fat, and 5.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 19.0g
Sugars 6.0g
Fiber 5.0g
Protein 13.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
26

Caramel pretzel whey protein bar, caramel pretzel contains 47.5g of carbs, 15.0g of sugar, and 12.5g of fiber per 40.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 40.0 GRMg

Calories 150

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 84.8mg 4%
Total Carbohydrates 19.0g 7%
Dietary Fiber 5.0g 18%
Total Sugars 6.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 80.0mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, RICE PROTEIN), COATING (CANE SUGAR, PALM KERNEL OIL, PALM OIL, WHEY PROTEIN CONCENTRATE, COCOA POWDER, SOY LECITHIN, VANILLA), OLIGOSACCHARIDES, TAPIOCA SYRUP, VEGETABLE GLYCERINE, CHICORY ROOT FIBER, ORGANIC AGAVE SYRUP, PEANUT BUTTER, GLUTEN FREE PRETZELS (CORN STARCH, PALM OIL, POTATO STARCH, SALT, SUGAR, CELLULOSE GUM, SOY LECITHIN, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, YEAST EXTRACT), CONTAINS 2% OR LESS: PEANUT FLOUR, RICE FLOUR, CHOCOLATE LIQUOR, ALMONDS, NONFAT DRY MILK, CANE SUGAR, CANOLA OIL, SUNFLOWER LECITHIN, PALM OIL, PALM KERNEL OIL, SODIUM CITRATE, NATURAL FLAVORS, WATER, SALT.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 3% DV

Minerals

Calcium 20% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, RICE PROTEIN), COATING (CANE SUGAR, PALM KERNEL OIL, PALM OIL, WHEY PROTEIN CONCENTRATE, COCOA POWDER, SOY LECITHIN, VANILLA), OLIGOSACCHARIDES, TAPIOCA SYRUP, VEGETABLE GLYCERINE, CHICORY ROOT FIBER, ORGANIC AGAVE SYRUP, PEANUT BUTTER, GLUTEN FREE PRETZELS (CORN STARCH, PALM OIL, POTATO STARCH, SALT, SUGAR, CELLULOSE GUM, SOY LECITHIN, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, YEAST EXTRACT), CONTAINS 2% OR LESS: PEANUT FLOUR, RICE FLOUR, CHOCOLATE LIQUOR, ALMONDS, NONFAT DRY MILK, CANE SUGAR, CANOLA OIL, SUNFLOWER LECITHIN, PALM OIL, PALM KERNEL OIL, SODIUM CITRATE, NATURAL FLAVORS, WATER, SALT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Lifestyle Evolution, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2544964

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management