Blood Sugar Impact of Blueberry Creme Cake, Blueberry
contains 46.7g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 45.0g servingBlueberry creme cake, blueberry contains 21.0g of carbs, 11.0g of sugar, 2.0g of protein, 8.0g of fat, and 0.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 11.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Blueberry creme cake, blueberry contains 46.7g of carbs, 24.4g of sugar, and 0.0g of fiber per 45.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 45.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGG, SOYBEAN OIL, BLUEBERRIES, SOUR CREAM (NONFAT MILK, CULTURED CREAM, WHEY, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, GUAR GUM, CARRAGEENAN GUM, SODIUM CITRATE, CAROB BEAN GUM, POTASSIUM SORBATE, ENZYMES), MODIFIED STARCH (CORN). CONTAINS 2% OR LESS OF THE FOLLOWING: WATER, WHEY, NATURAL FLAVOR (MILK), VITAL WHEAT GLUTEN, EMULSIFIER (PROPYLENE GLYCOL, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), WHEAT STARCH, SALT, WHEY PROTEIN CONCENTRATE, SODIUM ALUMINUM PHOSPHATE (ALUMINUM SULFATE), SODIUM CARBONATE, CALCIUM PROPIONATE (PRESERVATIVE).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGG, SOYBEAN OIL, BLUEBERRIES, SOUR CREAM (NONFAT MILK, CULTURED CREAM, WHEY, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, GUAR GUM, CARRAGEENAN GUM, SODIUM CITRATE, CAROB BEAN GUM, POTASSIUM SORBATE, ENZYMES), MODIFIED STARCH (CORN). CONTAINS 2% OR LESS OF THE FOLLOWING: WATER, WHEY, NATURAL FLAVOR (MILK), VITAL WHEAT GLUTEN, EMULSIFIER (PROPYLENE GLYCOL, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), WHEAT STARCH, SALT, WHEY PROTEIN CONCENTRATE, SODIUM ALUMINUM PHOSPHATE (ALUMINUM SULFATE), SODIUM CARBONATE, CALCIUM PROPIONATE (PRESERVATIVE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blueberry Creme Cake, Blueberry is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 40.5.
Blueberry Creme Cake, Blueberry has a Blood Sugar Impact (BSI) score of 40.5. Lower scores indicate less impact on blood glucose levels.
Blueberry Creme Cake, Blueberry contains 46.7g carbs, 24.4g sugars, 0.0g fiber, and 4.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blueberry Creme Cake, Blueberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blueberry Creme Cake, Blueberry compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.