Blood Sugar Impact of Tamarind Chamoy Sauce, Tamarind
contains 20.0g carbs per 100g with a Blood Sugar Impact score of 72. Learn detailed nutrition facts for this other frozen desserts to make informed diabetic food choices.
Key Nutrients
Per 180.0g servingTamarind chamoy sauce, tamarind contains 36.0g of carbs, 28.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 180.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 28.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Tamarind chamoy sauce, tamarind contains 20.0g of carbs, 15.6g of sugar, and 0.0g of fiber per 180.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 180.0 MLTg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, CHAMOY SAUCE (MANGO PUREE, SUGAR, CORN SYRUP, WATER, LIME CONCENTRATE, BELL PEPPER JUICE, MODIFIED FOOD STRACH, ORANGE PULP, NATURAL FLAVOR, SALT, XANTHAN GUM, PAPRIKA (COLOR), POTASSIUM SORBATE AND SODIUM BENZOATE), CORN SYRUP, SUGAR, NATURAL AND ARTIFICIAL TAMARIND FLAVOR, DEXTROSE, GUAR GUM, XANTHAN GUM, CARRAGEENAN, CITRIC ACID, MALIC ACID.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, HIGH FRUCTOSE CORN SYRUP, CHAMOY SAUCE (MANGO PUREE, SUGAR, CORN SYRUP, WATER, LIME CONCENTRATE, BELL PEPPER JUICE, MODIFIED FOOD STRACH, ORANGE PULP, NATURAL FLAVOR, SALT, XANTHAN GUM, PAPRIKA (COLOR), POTASSIUM SORBATE AND SODIUM BENZOATE), CORN SYRUP, SUGAR, NATURAL AND ARTIFICIAL TAMARIND FLAVOR, DEXTROSE, GUAR GUM, XANTHAN GUM, CARRAGEENAN, CITRIC ACID, MALIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tamarind Chamoy Sauce, Tamarind is a food product in the other frozen desserts category with a Blood Sugar Impact score of 72.0.
Tamarind Chamoy Sauce, Tamarind has a Blood Sugar Impact (BSI) score of 72.0. Lower scores indicate less impact on blood glucose levels.
Tamarind Chamoy Sauce, Tamarind contains 20.0g carbs, 15.6g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tamarind Chamoy Sauce, Tamarind into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tamarind Chamoy Sauce, Tamarind compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.