Blood Sugar Impact of Whole Grain Medley With Chicken Savory Blend Of Grains, Herbs, And Vegetables With Chicken, Whole Grain Medley With Chicken
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 198.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 2.0g |
| Fiber | 4.0g |
| Protein | 16.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 198.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED CHICKEN, CARROTS, ONIONS, RED BELL PEPPERS, CORN, OATS, WHEAT BERRIES, RYE, CONTAINS 2% OR LESS OF: CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, HYDROLYZED SOY AND CORN PROTEIN, POTATO FLOUR, FLAVORINGS, AUTOLYZED YEAST EXTRACT, CARROT POWDER, TURMERIC), MODIFIED CORN STARCH, YEAST EXTRACT, DEXTRIN, LONG GRAIN BROWN RICE, MUSHROOMS, WILD RICE, PEARL BARLEY, SPICE, SEA SALT, OLIVE OIL, GARLIC POWDER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, COOKED CHICKEN, CARROTS, ONIONS, RED BELL PEPPERS, CORN, OATS, WHEAT BERRIES, RYE, CONTAINS 2% OR LESS OF: CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, HYDROLYZED SOY AND CORN PROTEIN, POTATO FLOUR, FLAVORINGS, AUTOLYZED YEAST EXTRACT, CARROT POWDER, TURMERIC), MODIFIED CORN STARCH, YEAST EXTRACT, DEXTRIN, LONG GRAIN BROWN RICE, MUSHROOMS, WILD RICE, PEARL BARLEY, SPICE, SEA SALT, OLIVE OIL, GARLIC POWDER.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Whole Grain Medley With Chicken Savory Blend Of Grains, Herbs, And Vegetables With Chicken, Whole Grain Medley With Chicken is a food product in the other deli category with a Blood Sugar Impact score of 49.2.
Whole Grain Medley With Chicken Savory Blend Of Grains, Herbs, And Vegetables With Chicken, Whole Grain Medley With Chicken has a Blood Sugar Impact (BSI) score of 49.2. Lower scores indicate less impact on blood glucose levels.
Whole Grain Medley With Chicken Savory Blend Of Grains, Herbs, And Vegetables With Chicken, Whole Grain Medley With Chicken contains 14.7g carbs, 1.0g sugars, 2.0g fiber, and 8.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Whole Grain Medley With Chicken Savory Blend Of Grains, Herbs, And Vegetables With Chicken, Whole Grain Medley With Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Whole Grain Medley With Chicken Savory Blend Of Grains, Herbs, And Vegetables With Chicken, Whole Grain Medley With Chicken compares to similar foods. You can also explore other foods in the other deli category for alternatives.