Blood Sugar Impact of Epic Protein Organic Plant Protein 24 G + Superfoods Powder, Real Sport, Real Sport
This food has a moderate impact on blood sugar.
Key Nutrients
Per 38.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 24.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Epic protein organic plant protein 24 g + superfoods powder, real sport, real sport contains 21.1g of carbs, 10.5g of sugar, and 5.3g of fiber per 38.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 38.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EPIC PROTEIN BASE (YELLOW PEA, PUMPKIN SEED, SUNFLOWER SEED, SACHA INCHI, CRANBERRY SEED), HEIRLOOM RED BANANA, REAL SPORT BLEND (COCONUT WATER, GINGER ROOT, TART CHERRY, ACEROLA EXTRACT, ASHWAGANDHA EXTRACT, TURMERIC EXTRACT, REISHI+, CHAGA+, BLACK PEPPER EXTRACT), JERUSALEM ARTICHOKE, HIMALAYAN PINK SALT, STEVIA LEAF
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
EPIC PROTEIN BASE (YELLOW PEA, PUMPKIN SEED, SUNFLOWER SEED, SACHA INCHI, CRANBERRY SEED), HEIRLOOM RED BANANA, REAL SPORT BLEND (COCONUT WATER, GINGER ROOT, TART CHERRY, ACEROLA EXTRACT, ASHWAGANDHA EXTRACT, TURMERIC EXTRACT, REISHI+, CHAGA+, BLACK PEPPER EXTRACT), JERUSALEM ARTICHOKE, HIMALAYAN PINK SALT, STEVIA LEAF
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic Chaga Mushroom Powder
Delsur Trading, Llc
Dextrose 20 G Powder, Unflavored, Unf...
Crownford Giftware Corp.
Protein 20 G Fit Shake, Chocolate, Ch...
Alani Nutrition Llc
Very Vanilla High Protein Balanced Nu...
Nestle Healthcare Nutrition, Inc.
Vanilla Protein Shake
Chocolate Flavor Performance Protein ...
The Daily Record
Gourmet Vanilla Flavored 100% Whey Pr...
Dymatize Enterprises, Llc
Clean Lean Protein, Smooth Vanilla
Nuzest
High Performance Protein 30 G Shakes,...
Meijer, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Epic Protein Organic Plant Protein 24 G + Superfoods Powder, Real Sport, Real Sport is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 10.3.
Epic Protein Organic Plant Protein 24 G + Superfoods Powder, Real Sport, Real Sport has a Blood Sugar Impact (BSI) score of 10.3. Lower scores indicate less impact on blood glucose levels.
Epic Protein Organic Plant Protein 24 G + Superfoods Powder, Real Sport, Real Sport contains 21.1g carbs, 10.5g sugars, 5.3g fiber, and 63.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Epic Protein Organic Plant Protein 24 G + Superfoods Powder, Real Sport, Real Sport into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Epic Protein Organic Plant Protein 24 G + Superfoods Powder, Real Sport, Real Sport compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.