Blood Sugar Impact of Jambalaya With Sausage, White Meat Chicken, Uncured Ham & Bacon, Jambalaya
contains 6.9g carbs per 100g with a Blood Sugar Impact score of 31. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.
Key Nutrients
Per 245.0g servingJambalaya with sausage, white meat chicken, uncured ham & bacon, jambalaya contains 17.0g of carbs, 4.0g of sugar, 14.0g of protein, 11.0g of fat, and 1.0g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 14.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Jambalaya with sausage, white meat chicken, uncured ham & bacon, jambalaya contains 6.9g of carbs, 1.6g of sugar, and 0.4g of fiber per 245.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 245.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, HICKORY SMOKED ANDOUILLE SAUSAGE (PORK, WATER, SEASONINGS [SALT, SPICES, BROWN SUGAR, SODIUM PHOSPHATES, GARLIC, SODIUM ERYTHORBATE), SPICES, SMOKE POWDER [MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR], PAPRIKA, SODIUM NITRITE), WATER, CHICKEN (WHITE MEAT CHICKEN, WATER, RICE STARCH, SALT), ONIONS, GREEN BELL PEPPERS, CELERY, ENRICHED LONG GRAIN PARBOILED RICE (LONG GRAIN PARBOILED RICE, CALCIUM CARBONATE, IRON PHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID), CONTAINS 2% OR LESS OF: UNCURED HAM WITH NO ADDED NITRATES OR NITRITES EXCEPT FOR NATURALLY OCCURRING NITRATES IN SEA SALT AND CELERY POWDER (PORK, WATER, SEA SALT, TURBINADO SUGAR, NATURAL FLAVOR, MAPLE SYRUP), CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC), BACON (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), WHEAT FLOUR, BUTTER (CREAM, SALT), BUTTER FAT, SALT, TOMATO PASTE, MODIFIED CORN STARCH, SUGAR, CULTURED DEXTROSE, SMOKED PAPRIKA & PAPRIKA, DISTILLED VINEGAR, YEAST EXTRACT, CARAMEL COLOR, NATURAL HICKORY SMOKE CONCENTRATE AND SPICES.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CHICKEN BROTH, HICKORY SMOKED ANDOUILLE SAUSAGE (PORK, WATER, SEASONINGS [SALT, SPICES, BROWN SUGAR, SODIUM PHOSPHATES, GARLIC, SODIUM ERYTHORBATE), SPICES, SMOKE POWDER [MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR], PAPRIKA, SODIUM NITRITE), WATER, CHICKEN (WHITE MEAT CHICKEN, WATER, RICE STARCH, SALT), ONIONS, GREEN BELL PEPPERS, CELERY, ENRICHED LONG GRAIN PARBOILED RICE (LONG GRAIN PARBOILED RICE, CALCIUM CARBONATE, IRON PHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID), CONTAINS 2% OR LESS OF: UNCURED HAM WITH NO ADDED NITRATES OR NITRITES EXCEPT FOR NATURALLY OCCURRING NITRATES IN SEA SALT AND CELERY POWDER (PORK, WATER, SEA SALT, TURBINADO SUGAR, NATURAL FLAVOR, MAPLE SYRUP), CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC), BACON (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), WHEAT FLOUR, BUTTER (CREAM, SALT), BUTTER FAT, SALT, TOMATO PASTE, MODIFIED CORN STARCH, SUGAR, CULTURED DEXTROSE, SMOKED PAPRIKA & PAPRIKA, DISTILLED VINEGAR, YEAST EXTRACT, CARAMEL COLOR, NATURAL HICKORY SMOKE CONCENTRATE AND SPICES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jambalaya With Sausage, White Meat Chicken, Uncured Ham & Bacon, Jambalaya is a food product in the other soups category with a Blood Sugar Impact score of 31.5.
Jambalaya With Sausage, White Meat Chicken, Uncured Ham & Bacon, Jambalaya has a Blood Sugar Impact (BSI) score of 31.5. Lower scores indicate less impact on blood glucose levels.
Jambalaya With Sausage, White Meat Chicken, Uncured Ham & Bacon, Jambalaya contains 6.9g carbs, 1.6g sugars, 0.4g fiber, and 5.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jambalaya With Sausage, White Meat Chicken, Uncured Ham & Bacon, Jambalaya into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jambalaya With Sausage, White Meat Chicken, Uncured Ham & Bacon, Jambalaya compares to similar foods. You can also explore other foods in the other soups category for alternatives.