Blood Sugar Impact of Tostadas Caseras
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 24.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 0.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Tostadas caseras contains 100.0g of carbs, 0.0g of sugar, and 8.3g of fiber per 24.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 24.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALL NON-GMO, STONE GROUND CORN, CORN OIL, SEA SALT, CALCIUM HYDROXIDE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ALL NON-GMO, STONE GROUND CORN, CORN OIL, SEA SALT, CALCIUM HYDROXIDE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Handmade Style Flour Tortillas
The Kroger Co.
Corn Tortillas
Ole Mexican Foods, Inc.
Corn Tortillas, Corn
Guerrero Tortilleria
Artesano Wraps, Super Whole Wheat
Harbar Llc
Corn Tostadas Tostada Raspada Jumbo, ...
Multitask Music Llc
Jalapeno Cheddar Wraps, Jalapeno Cheddar
Mission Foods Inc
Burrito Grande Flour Tortillas
La Canasta Mexican Foods Inc.
Mexicana Traditional Style White Corn...
Mi Ranchito Corporation
Flour Tortillas
Giant Eagle, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tostadas Caseras is a food product in the mexican dinner mixes category with a Blood Sugar Impact score of 41.6.
Tostadas Caseras has a Blood Sugar Impact (BSI) score of 41.6. Lower scores indicate less impact on blood glucose levels.
Tostadas Caseras contains 100.0g carbs, 0.0g sugars, 8.3g fiber, and 8.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tostadas Caseras into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tostadas Caseras compares to similar foods. You can also explore other foods in the mexican dinner mixes category for alternatives.