Blood Sugar Impact of Traditional Cheese Bread Rolls, Traditional
This food has a moderate impact on blood sugar.
Key Nutrients
Per 40.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TAPIOCA FLOUR, REDUCED FAT MILK (VITAMIN A, VITAMIN D3) EGGS, SUNFLOWER OIL, PARMESAN CHEESE (CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), COTIJA CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, SEA SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), SPRING WATER, KOSHER SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
TAPIOCA FLOUR, REDUCED FAT MILK (VITAMIN A, VITAMIN D3) EGGS, SUNFLOWER OIL, PARMESAN CHEESE (CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), COTIJA CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, SEA SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), SPRING WATER, KOSHER SALT.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cheesy Breadsticks
Dr. Oetker Usa, Llc
Mazor's, Pizza Doughs
Kol Tuv Foods Inc.
Cinnamon Southern Style Biscuits, Cin...
Brothers Gerard Baking Co., Llc
Cheddar Texas Toast, Cheddar
Campbell Soup Company
Homestyle Buttermilk Biscuits
Food Town Stores Inc.
Original Grain Free English Muffins, ...
Jmt Foods
Sourdough Artisan Rolls, Sourdough
Wegmans Food Markets, Inc.
Garlic Bread Sticks, Garlic
Giant Eagle, Inc.
Garlic Knots, Garlic
Wal Mart Stores, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Traditional Cheese Bread Rolls, Traditional is a food product in the frozen bread & dough category with a Blood Sugar Impact score of 24.9.
Traditional Cheese Bread Rolls, Traditional has a Blood Sugar Impact (BSI) score of 24.9. Lower scores indicate less impact on blood glucose levels.
Traditional Cheese Bread Rolls, Traditional contains 35.0g carbs, 2.5g sugars, 2.5g fiber, and 7.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Traditional Cheese Bread Rolls, Traditional into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Traditional Cheese Bread Rolls, Traditional compares to similar foods. You can also explore other foods in the frozen bread & dough category for alternatives.