Blood Sugar Impact of Lemon Flavored Mini Donut, Lemon
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 57.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 13.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DONUT SUGAR COATING (DEXTROSE, MODIFIED CORN STARCH, PALM OIL, TITANIUM DIOXIDE [COLOR], CORN STARCH, HYDROGENATED COTTONSEED OIL, ARTIFICIAL FLAVOR, CALCIUM PROPIONATE [PRESERVATIVE]), SUGAR, PALM OIL, SOYBEAN OIL, SOY FLOUR, EGG, GLYCERIN, NONFAT DRY MILK, BLEACHED WHEAT FLOUR, DEXTROSE, SALT, CORN SYRUP SOLIDS, WHEAT FLOUR, WHEAT STARCH, SOY LECITHIN, DISTILLED MONOGLYCERIDES, ENZYMES, EGG YOLKS, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, WHEY, GUAR GUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, MODIFIED CORN STARCH, PROPYLENE GLYCOL MONOESTERS, TAPIOCA DEXTRIN, CORN DEXTRIN, KARAYA GUM, NUTMEG, SODIUM PROPIONATE (PRESERVATIVE), SORBIO ACID (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), TURMERIC (COLOR), ANNATTO EXTRACT (COLOR), NATURAL AND ARTIFICIAL FLAVOR, FD&C YELLOW #5 ALUMINUM LAKE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DONUT SUGAR COATING (DEXTROSE, MODIFIED CORN STARCH, PALM OIL, TITANIUM DIOXIDE [COLOR], CORN STARCH, HYDROGENATED COTTONSEED OIL, ARTIFICIAL FLAVOR, CALCIUM PROPIONATE [PRESERVATIVE]), SUGAR, PALM OIL, SOYBEAN OIL, SOY FLOUR, EGG, GLYCERIN, NONFAT DRY MILK, BLEACHED WHEAT FLOUR, DEXTROSE, SALT, CORN SYRUP SOLIDS, WHEAT FLOUR, WHEAT STARCH, SOY LECITHIN, DISTILLED MONOGLYCERIDES, ENZYMES, EGG YOLKS, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, WHEY, GUAR GUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, MODIFIED CORN STARCH, PROPYLENE GLYCOL MONOESTERS, TAPIOCA DEXTRIN, CORN DEXTRIN, KARAYA GUM, NUTMEG, SODIUM PROPIONATE (PRESERVATIVE), SORBIO ACID (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), TURMERIC (COLOR), ANNATTO EXTRACT (COLOR), NATURAL AND ARTIFICIAL FLAVOR, FD&C YELLOW #5 ALUMINUM LAKE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Loaf Cake, Loaf
Bimbo Bakeries Usa, Inc.
Coconut Brownie Bites
Good Food
Carrot Single Layer Cake, Carrot
Meijer, Inc.
Christmas Ring Medium Donuts, Christm...
Poly Pak Industries, Inc.
Barista's Choice, Ring Cake, Pineappl...
Ami Wholesale Distributors, Inc
Frosted Strawberry Flavored Cake With...
Hostess Brands, Llc
Lemon Flavored King Cake, Lemon
Wal Mart Stores, Inc.
New York Style Cheesecake With Cinnam...
Bj's Wholesale Club / Corporate Brands
Double Choc Dream Chocolate Flavored ...
Canine Innovations, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Flavored Mini Donut, Lemon is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 55.9.
Lemon Flavored Mini Donut, Lemon has a Blood Sugar Impact (BSI) score of 55.9. Lower scores indicate less impact on blood glucose levels.
Lemon Flavored Mini Donut, Lemon contains 54.4g carbs, 22.8g sugars, 3.5g fiber, and 5.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Flavored Mini Donut, Lemon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Flavored Mini Donut, Lemon compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.