Blood Sugar Impact of Island Mango Kombucha, Island Mango
contains 4.5g carbs per 100g with a Blood Sugar Impact score of 38. Learn detailed nutrition facts for this other drinks to make informed diabetic food choices.
Key Nutrients
Per 420.0g servingIsland mango kombucha, island mango contains 19.0g of carbs, 16.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 420.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 16.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Island mango kombucha, island mango contains 4.5g of carbs, 3.8g of sugar, and 0.0g of fiber per 420.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 420.0 MLTg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREWED TEA (WATER, GREEN TEA*), CANE SUGAR*, MANGO PUREE*, PASSIONFRUIT JUICE*, GINGER JUICE*, LIVE KOMBUCHA CULTURE (YEAST, BACTERIA), STRAWBERRY ESSENCE*.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
BREWED TEA (WATER, GREEN TEA*), CANE SUGAR*, MANGO PUREE*, PASSIONFRUIT JUICE*, GINGER JUICE*, LIVE KOMBUCHA CULTURE (YEAST, BACTERIA), STRAWBERRY ESSENCE*.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chilled Coffee Drink, Original
BI-LO INC.
Blood Orange Kombucha, Blood Orange
TOPCO ASSOCIATES, INC.
Sparkling, Kombucha Tea, Lemongrass Ginger, Lemongrass Ginger
NEW AGE BEVERAGES CORPORATION
Citrus Berry Electrolyte Beverage, Citrus Berry
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sweet & Creamy Instant Latte, Sweet & Creamy
LAIRD SUPERFOOD, LLC
Mocha 100% Arabica Coffee Beverage With Real Dairy, Mocha
REILY FOODS COMPANY
Holy Kombucha, Raw Fizzy Probiotic Tea
HOLY KOMBUCHA, INC.
Turkey Hill, Iced Coffee, Vanilla, Vanilla
TURKEY HILL DAIRY INC.
Grandpa Lundquist, Glogg Winter Beverage, Apple, Apple
CHICAGO IMPORTING CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Island Mango Kombucha, Island Mango is a food product in the other drinks category with a Blood Sugar Impact score of 38.0.
Island Mango Kombucha, Island Mango has a Blood Sugar Impact (BSI) score of 38.0. Lower scores indicate less impact on blood glucose levels.
Island Mango Kombucha, Island Mango contains 4.5g carbs, 3.8g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Island Mango Kombucha, Island Mango into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Island Mango Kombucha, Island Mango compares to similar foods. You can also explore other foods in the other drinks category for alternatives.