Blood Sugar Impact of Cheese Ravioli & Marinara Sauce, Cheese
contains 14.7g carbs per 100g with a Blood Sugar Impact score of 94. Learn detailed nutrition facts for this pasta by shape & type to make informed diabetic food choices.
Key Nutrients
Per 340.0g servingCheese ravioli & marinara sauce, cheese contains 50.0g of carbs, 6.0g of sugar, 19.0g of protein, 17.0g of fat, and 2.0g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 50.0g |
| Sugars | 6.0g |
| Fiber | 2.0g |
| Protein | 19.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Cheese ravioli & marinara sauce, cheese contains 14.7g of carbs, 1.8g of sugar, and 0.6g of fiber per 340.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 340.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE RAVIOLI (RICOTTA CHEESE [WHEY, MILK, VINEGAR, CARRAGEENAN], ENRICHED DURUM FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MOZZARELLA CHEESE [PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES], EGGS, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, EGG WHITES, MODIFIED CORN STARCH, XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM, SPICES, BETA CAROTENE [COLOR]), MARINARA SAUCE (TOMATOES [DICED TOMATOES, TOMATO JUICE, CITRIC ACID], WATER, TOMATO PASTE, ONION, OLIVE OIL, SUGAR, CORN STARCH, SALT, SPICES, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], NATURAL FLAVOR, BEEF STOCK, YEAST EXTRACT), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CORN STARCH [ANTI-CAKING AGENT], NATAMYCIN [MOLD INHIBITOR]), PARSLEY.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CHEESE RAVIOLI (RICOTTA CHEESE [WHEY, MILK, VINEGAR, CARRAGEENAN], ENRICHED DURUM FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MOZZARELLA CHEESE [PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES], EGGS, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, EGG WHITES, MODIFIED CORN STARCH, XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM, SPICES, BETA CAROTENE [COLOR]), MARINARA SAUCE (TOMATOES [DICED TOMATOES, TOMATO JUICE, CITRIC ACID], WATER, TOMATO PASTE, ONION, OLIVE OIL, SUGAR, CORN STARCH, SALT, SPICES, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], NATURAL FLAVOR, BEEF STOCK, YEAST EXTRACT), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CORN STARCH [ANTI-CAKING AGENT], NATAMYCIN [MOLD INHIBITOR]), PARSLEY.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheese Ravioli & Marinara Sauce, Cheese is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 94.2.
Cheese Ravioli & Marinara Sauce, Cheese has a Blood Sugar Impact (BSI) score of 94.2. Lower scores indicate less impact on blood glucose levels.
Cheese Ravioli & Marinara Sauce, Cheese contains 14.7g carbs, 1.8g sugars, 0.6g fiber, and 5.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheese Ravioli & Marinara Sauce, Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheese Ravioli & Marinara Sauce, Cheese compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.