Blood Sugar Impact of Sunshine Coast Organic Blend, Sunshine Coast
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 12.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Sunshine coast organic blend, sunshine coast contains 60.0g of carbs, 40.0g of sugar, and 6.7g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CASHEWS (ORGANIC CASHEWS, ORGANIC CANOLA OIL, SEA SALT), ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC DARK CHOCOLATE BANANA (ORGANIC DARK CHOCOLATE COATING ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN LAN EMULSIFIER), ORGANIC VANILLA (ORGANIC MILK), ORGANIC BANANA (ORGANIC BANANA, ORGANIC RICE FLOUR), PURE FOOD GLAZE), ORGANIC MANGO PIECES, ORGANIC THOMPSON RAISINS (ORGANIC RAISINS, ORGANIC SUNFLOWER SEED OIL), ORGANIC COCONUT CHIPS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ORGANIC CASHEWS (ORGANIC CASHEWS, ORGANIC CANOLA OIL, SEA SALT), ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC DARK CHOCOLATE BANANA (ORGANIC DARK CHOCOLATE COATING ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN LAN EMULSIFIER), ORGANIC VANILLA (ORGANIC MILK), ORGANIC BANANA (ORGANIC BANANA, ORGANIC RICE FLOUR), PURE FOOD GLAZE), ORGANIC MANGO PIECES, ORGANIC THOMPSON RAISINS (ORGANIC RAISINS, ORGANIC SUNFLOWER SEED OIL), ORGANIC COCONUT CHIPS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sunshine Coast Organic Blend, Sunshine Coast is a food product in the other snacks category with a Blood Sugar Impact score of 30.4.
Sunshine Coast Organic Blend, Sunshine Coast has a Blood Sugar Impact (BSI) score of 30.4. Lower scores indicate less impact on blood glucose levels.
Sunshine Coast Organic Blend, Sunshine Coast contains 60.0g carbs, 40.0g sugars, 6.7g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sunshine Coast Organic Blend, Sunshine Coast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sunshine Coast Organic Blend, Sunshine Coast compares to similar foods. You can also explore other foods in the other snacks category for alternatives.