Blood Sugar Impact of Raisin Filled Cookies, Raisin Filled
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 57.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 19.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Raisin filled cookies, raisin filled contains 56.1g of carbs, 33.3g of sugar, and 0.0g of fiber per 57.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, RAISINS, WATER, LIQUID EGG(EGG, CITRIC ACID), CORNSTARCH, SALT, BAKING SODA, BAKING POWDER(SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), CORN FLOUR, DEXTROSE, SOYBEAN OIL, EGG YOLK POWDER, SOY LECITHIN, BETA CAROTENE (COLOR), WHEAT FLOUR, BLEACHED ENRICHED FLOUR, MALTED BARLEY FLOUR, ETHYL ALCOHOL, CARAMEL COLOR, NONFAT DRY MILK, WHEY SOLIDS, PROPYLENE GLYCOL, XANTHAN GUM, POTASSIUM (E, E)-HEXA-2, 4-DIENOATE, FD&C YELLOW #5.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SUGAR, RAISINS, WATER, LIQUID EGG(EGG, CITRIC ACID), CORNSTARCH, SALT, BAKING SODA, BAKING POWDER(SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), CORN FLOUR, DEXTROSE, SOYBEAN OIL, EGG YOLK POWDER, SOY LECITHIN, BETA CAROTENE (COLOR), WHEAT FLOUR, BLEACHED ENRICHED FLOUR, MALTED BARLEY FLOUR, ETHYL ALCOHOL, CARAMEL COLOR, NONFAT DRY MILK, WHEY SOLIDS, PROPYLENE GLYCOL, XANTHAN GUM, POTASSIUM (E,E)-HEXA-2,4-DIENOATE, FD&C YELLOW #5.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Raisin Filled Cookies, Raisin Filled is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 62.2.
Raisin Filled Cookies, Raisin Filled has a Blood Sugar Impact (BSI) score of 62.2. Lower scores indicate less impact on blood glucose levels.
Raisin Filled Cookies, Raisin Filled contains 56.1g carbs, 33.3g sugars, 0.0g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Raisin Filled Cookies, Raisin Filled into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Raisin Filled Cookies, Raisin Filled compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.