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Blood Sugar Impact of Coffee House Caffeinated Protein 32 G Powder, Mocha Latte, Mocha Latte

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Energy, Protein & Muscle Recovery Drinks Pepsico, Inc. (Cytosport) Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 70.0g serving
Nutrient Amount
per serving
Carbs 21.0g
Sugars 2.0g
Fiber 2.0g
Protein 32.0g
Fat 9.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 70.0 GRMg

Calories 280

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 0.5g
Cholesterol 39.9mg 13%
Sodium 135.1mg 6%
Total Carbohydrates 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 32.0g 64%
Calcium 590.1mg 45%
Iron 0.7mg 4%
Potassium 469.7mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEY PROTEIN CONCENTRATE (MILK), CALCIUM SODIUM CASEINATE (MILK), MILK PROTEIN ISOLATE, SOLUBLE VEGETABLE FIBER, NON DAIRY CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE [A MILK DERIVATIVE), MONOAND DIGLYCERIDES, TOCOPHEROLS), MALTODEXTRIN, INSTANT COFFEE, CANOLA OIL, ALKALIZED COCOA POWDER, MEDIUM CHAIN TRIGLYCERIDES, ORGANIC OAT FIBER, CALCIUM PHOSPHATE, LESS THAN 1% OF: NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM CHLORIDE, MAGNESIUM OXIDE, SUCRALOSE, ACESULFAME POTASSIUM, ASCORBIC ACID, LACTOFERRIN (MILK), CHOLECALCIFEROL, VITAMIN A PALMITATE.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 51% DV
Vitamin A 2032% DV
Vitamin D 50% DV

Minerals

Calcium 84% DV
Iron 6% DV
Potassium 19% DV
Magnesium 75% DV
Phosphorus 63% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
25
Processing Level
Moderately Processed

WHEY PROTEIN CONCENTRATE (MILK), CALCIUM SODIUM CASEINATE (MILK), MILK PROTEIN ISOLATE, SOLUBLE VEGETABLE FIBER, NON DAIRY CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE [A MILK DERIVATIVE), MONOAND DIGLYCERIDES, TOCOPHEROLS), MALTODEXTRIN, INSTANT COFFEE, CANOLA OIL, ALKALIZED COCOA POWDER, MEDIUM CHAIN TRIGLYCERIDES, ORGANIC OAT FIBER, CALCIUM PHOSPHATE, LESS THAN 1% OF: NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM CHLORIDE, MAGNESIUM OXIDE, SUCRALOSE, ACESULFAME POTASSIUM, ASCORBIC ACID, LACTOFERRIN (MILK), CHOLECALCIFEROL, VITAMIN A PALMITATE.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Pepsico, Inc. (Cytosport)
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2546785

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management