What is Lasagna With Meat Sauce, Meat Sauce?

Lasagna With Meat Sauce, Meat Sauce is a food product in the other deli category with a Blood Sugar Impact score of 68.0.

How does Lasagna With Meat Sauce, Meat Sauce affect blood sugar?

Lasagna With Meat Sauce, Meat Sauce has a Blood Sugar Impact (BSI) score of 68.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Lasagna With Meat Sauce, Meat Sauce?

Lasagna With Meat Sauce, Meat Sauce contains 17.6g carbs, 3.7g sugars, 1.4g fiber, and 8.3g protein per 100g.

Is Lasagna With Meat Sauce, Meat Sauce suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Lasagna With Meat Sauce, Meat Sauce in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Lasagna With Meat Sauce, Meat Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Lasagna With Meat Sauce, Meat Sauce compare to other foods?

Use our comparison tool to see how Lasagna With Meat Sauce, Meat Sauce compares to similar foods. You can also explore other foods in the other deli category for alternatives.

Other Deli Safeway, Inc. Branded

Blood Sugar Impact of Lasagna With Meat Sauce, Meat Sauce

Lasagna With Meat Sauce, Meat Sauce

contains 17.6g carbs per 100g with a Blood Sugar Impact score of 68. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 216.0g serving

Lasagna with meat sauce, meat sauce contains 38.0g of carbs, 8.0g of sugar, 18.0g of protein, 16.0g of fat, and 3.0g of fiber per 216.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	38.0g
Sugars	8.0g
Fiber	3.0g
Protein	18.0g
Fat	16.0g

Estimated Blood Sugar Response

BSI Score:

Lasagna with meat sauce, meat sauce contains 17.6g of carbs, 3.7g of sugar, and 1.4g of fiber per 216.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 216.0 GRMg

Calories 300

% Daily Value*

Total Fat 16.0g 21%

Saturated Fat 8.0g 40%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.8mg 22%

Sodium 900.7mg 39%

Total Carbohydrates 38.0g 14%

Dietary Fiber 3.0g 11%

Total Sugars 8.0g

* 27.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%

Calcium 339.1mg 26%

Iron 2.0mg 11%

Potassium 250.6mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED PASTA SHEETS (2% ALBUMIN DURUM FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SEMOLINA [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE EGG), WATER, CRUSHED TOMATOES (UNPEELED TOMATOES, TOMATO PUREE, LESS THAN 2% OF: SALT, CITRIC ACID), TOMATO PUREE ([WATER, TOMATO PASTE], SALT, CITRIC ACID), MOZZARELLA CHEESE ([PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CHEESE CULTURES, ENZYMES], POWDERED CELLULOSE [ADDED TO PREVENT CAKING], NATAMYCIN [A NATURAL PRESERVATIVE]), BEEF, RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM, ONION, CHICKEN FLAVOR (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, POTATO FLOUR, FLAVORINGS, CARROT POWDER AND TURMERIC), CANOLA OIL, GARLIC, SEA SALT, PARSLEY, SUGAR, GARLIC POWDER, PRESERVATIVE (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN, EGG WHITE LYSOZYME), OREGANO, SAVORY FLAVOR (NATURAL FLAVOR, MALTODEXTRIN), BLACK PEPPER, BASIL, MODIFIED CORNSTARCH, WHITE PEPPER, XANTHAN GUM.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 16% DV

Iron 5% DV

Potassium 3% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Safeway, Inc.

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2547947