Blood Sugar Impact of Cinnamon Mini Donuts, Cinnamon
contains 62.5g carbs per 100g with a Blood Sugar Impact score of 65. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 56.0g servingCinnamon mini donuts, cinnamon contains 35.0g of carbs, 15.0g of sugar, 2.0g of protein, 12.0g of fat, and 1.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 15.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Cinnamon mini donuts, cinnamon contains 62.5g of carbs, 26.8g of sugar, and 1.8g of fiber per 56.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 56.0 GRMg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR SOYBEAN OIL, WATER, DEXTROSE, SUGAR, NONFAT MILK, SOY FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: CINNAMON, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), WHEAT STARCH, SODIUM PROPIONATE, POTASSIUM SORBATE, CALCIUM PROPIONATE (PRESERVATIVES), SALT, SOY LECITHIN, EGG YOLKS, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, SPICE NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE AND TITANIUM DIOXIDE (COLOR), CORN OIL, CORN STARCH.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR SOYBEAN OIL, WATER, DEXTROSE, SUGAR, NONFAT MILK, SOY FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: CINNAMON, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), WHEAT STARCH, SODIUM PROPIONATE, POTASSIUM SORBATE, CALCIUM PROPIONATE (PRESERVATIVES), SALT, SOY LECITHIN, EGG YOLKS, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, SPICE NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE AND TITANIUM DIOXIDE (COLOR), CORN OIL, CORN STARCH.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pumpkin Cake Rolls With Cream Cheese Icing, Pumpkin
MEIJER, INC.
Cheese Cake
J.S. KRUM INC.
Sweet P's Bake Shop, Brownies
KINGSTON MARKETING CO
Strawberry Golden Sponge Cake With Creamy Filling, Strawberry
HOSTESS BRANDS, LLC
Strawberry Swirl Cheesecake, Strawberry Swirl
SCHNUCK MARKETS, INC.
Powdered Sugar Mini Donuts, Powdered Sugar
SMART & FINAL IRIS CORPORATION
Cinnamon Mini Donuts, Cinnamon
WAL-MART STORES, INC.
Cherry Pie
MR KIPLING
French Vanilla Spice Flavored Double Spice Cake Layers Filled And Hand Decorated With Creamy Rich French Vanilla Buttercreme Style Icing, French Vanilla Spice
RISE BAKING COMPANY, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cinnamon Mini Donuts, Cinnamon is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 65.3.
Cinnamon Mini Donuts, Cinnamon has a Blood Sugar Impact (BSI) score of 65.3. Lower scores indicate less impact on blood glucose levels.
Cinnamon Mini Donuts, Cinnamon contains 62.5g carbs, 26.8g sugars, 1.8g fiber, and 3.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cinnamon Mini Donuts, Cinnamon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cinnamon Mini Donuts, Cinnamon compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.