Blood Sugar Impact of Chocolate Sugar Free Fat Free Cook & Serve Reduced Calorie Pudding & Pie Filling, Chocolate
This food has a moderate impact on blood sugar.
Key Nutrients
Per 10.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 10.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CORNSTARCH, COCOA (PROCESSED WITH ALKALI), MODIFIED CORNSTARCH, SALT, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, CARRAGENAN, FUMARIC ACID, ASPARTAME+ AND ACESULFAME POTASSIUM (SWEETENERS), POLYSORBATE 60, RED 40, YELLOW 5, BLUE 2.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
INGREDIENTS: CORNSTARCH, COCOA (PROCESSED WITH ALKALI), MODIFIED CORNSTARCH, SALT, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, CARRAGENAN, FUMARIC ACID, ASPARTAME+ AND ACESULFAME POTASSIUM (SWEETENERS), POLYSORBATE 60, RED 40, YELLOW 5, BLUE 2.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vanilla Flavored Sugar Free Pudding C...
Hy Vee, Inc.
Chocolate Sugar Free Instant Reduced ...
Kraft Heinz Foods Company
Chicken Flavor Noodle Soup Mix, Chicken
Lipton
Pumpkin Spice Flavor Instant Pudding ...
Kraft Heinz Foods Company
Roundy's, Instant Pudding And Pie Fil...
Finlay Extracts & Ingredients Usa, Inc.
Dark Chocolate Light Mousse Instant D...
Coconut Cream Instant Pudding & Pie F...
Kraft Heinz Foods Company
Butterscotch Pudding, Butterscotch
Conagra Brands, Inc.
Tapioca Pudding & Pie Filling, Tapioca
Smart & Final Iris Corporation
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Sugar Free Fat Free Cook & Serve Reduced Calorie Pudding & Pie Filling, Chocolate is a food product in the puddings & custards category with a Blood Sugar Impact score of 13.7.
Chocolate Sugar Free Fat Free Cook & Serve Reduced Calorie Pudding & Pie Filling, Chocolate has a Blood Sugar Impact (BSI) score of 13.7. Lower scores indicate less impact on blood glucose levels.
Chocolate Sugar Free Fat Free Cook & Serve Reduced Calorie Pudding & Pie Filling, Chocolate contains 80.0g carbs, 0.0g sugars, 10.0g fiber, and 10.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Sugar Free Fat Free Cook & Serve Reduced Calorie Pudding & Pie Filling, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Sugar Free Fat Free Cook & Serve Reduced Calorie Pudding & Pie Filling, Chocolate compares to similar foods. You can also explore other foods in the puddings & custards category for alternatives.