Blood Sugar Impact of Four Cheese Mac & Cheese Deluxe Dinner, Four Cheese Mac & Cheese
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 98.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 12.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Four cheese mac & cheese deluxe dinner, four cheese mac & cheese contains 46.9g of carbs, 3.1g of sugar, and 2.0g of fiber per 98.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 98.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CHEESE (CHEDDAR, MONTEREY JACK, ASIAGO AND PARMESAN) (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, SODIUM PHOSPHATE, SALT, MALTODEXTRIN, COLOR ADDED (PAPRIKA EXTRACT SOLUTION, BETA CAROTENE SOLUTION), SODIUM ALGINATE, CORY SYRUP SOLIDS, MONO & DIGLYCERIDES, LACTIC ACID, ALL FLAVOR INGREDIENTS CONTAINED IN THIS PRODUCT ARE APPROVED FOR USE IN A REGULATION OF THE FOOD AND DRUG ADMINISTRATION OR OCCUR ON THE FEMA GRAS LIST; ENRICHED MACARONI PRODUCT (WHEAT, FLOUR, NIACIN, FERROUS SULFATE, (IRON), THIAMIN MONONITRATE (VITAMIN B-1, RIBOFLAVIN (VITAMIN B-2) FOLIC ACID.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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WATER, CHEESE (CHEDDAR, MONTEREY JACK, ASIAGO AND PARMESAN) (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, SODIUM PHOSPHATE, SALT, MALTODEXTRIN, COLOR ADDED (PAPRIKA EXTRACT SOLUTION, BETA CAROTENE SOLUTION), SODIUM ALGINATE, CORY SYRUP SOLIDS, MONO & DIGLYCERIDES, LACTIC ACID, ALL FLAVOR INGREDIENTS CONTAINED IN THIS PRODUCT ARE APPROVED FOR USE IN A REGULATION OF THE FOOD AND DRUG ADMINISTRATION OR OCCUR ON THE FEMA GRAS LIST; ENRICHED MACARONI PRODUCT (WHEAT, FLOUR, NIACIN, FERROUS SULFATE, (IRON), THIAMIN MONONITRATE (VITAMIN B-1, RIBOFLAVIN (VITAMIN B-2) FOLIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Four Cheese Mac & Cheese Deluxe Dinner, Four Cheese Mac & Cheese is a food product in the pasta dinners category with a Blood Sugar Impact score of 84.6.
Four Cheese Mac & Cheese Deluxe Dinner, Four Cheese Mac & Cheese has a Blood Sugar Impact (BSI) score of 84.6. Lower scores indicate less impact on blood glucose levels.
Four Cheese Mac & Cheese Deluxe Dinner, Four Cheese Mac & Cheese contains 46.9g carbs, 3.1g sugars, 2.0g fiber, and 12.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Four Cheese Mac & Cheese Deluxe Dinner, Four Cheese Mac & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Four Cheese Mac & Cheese Deluxe Dinner, Four Cheese Mac & Cheese compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.