Blood Sugar Impact of Broccoli Twists & Cheddar Deluxe Dinner, Broccoli Twists & Cheddar
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 126.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 56.0g |
| Sugars | 9.0g |
| Fiber | 2.0g |
| Protein | 12.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Broccoli twists & cheddar deluxe dinner, broccoli twists & cheddar contains 44.4g of carbs, 7.1g of sugar, and 1.6g of fiber per 126.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 126.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WATER, CANOLA OIL, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, NONFAT DRY MILK, SODIUM PHOSPHATE, SALT, NATURAL FLAVORS, COLOR ADDED [BETA CAROTENE AND PAPRIKA EXTRACT], SODIUM ALGINATE, MALTODEXTRIN, LACTIC ACID, MONO- AND DIGLYCERIDES, XANTHAN GUM, SORBIC ACID), DEHYDRATED BROCCOLI, SUGAR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WATER, CANOLA OIL, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, NONFAT DRY MILK, SODIUM PHOSPHATE, SALT, NATURAL FLAVORS, COLOR ADDED [BETA CAROTENE AND PAPRIKA EXTRACT], SODIUM ALGINATE, MALTODEXTRIN, LACTIC ACID, MONO- AND DIGLYCERIDES, XANTHAN GUM, SORBIC ACID), DEHYDRATED BROCCOLI, SUGAR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Broccoli Twists & Cheddar Deluxe Dinner, Broccoli Twists & Cheddar is a food product in the pasta dinners category with a Blood Sugar Impact score of 100.0.
Broccoli Twists & Cheddar Deluxe Dinner, Broccoli Twists & Cheddar has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Broccoli Twists & Cheddar Deluxe Dinner, Broccoli Twists & Cheddar contains 44.4g carbs, 7.1g sugars, 1.6g fiber, and 9.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Broccoli Twists & Cheddar Deluxe Dinner, Broccoli Twists & Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Broccoli Twists & Cheddar Deluxe Dinner, Broccoli Twists & Cheddar compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.