Blood Sugar Impact of Oatmeal Cream Ugandan Vanilla Bean Ice Cream, Oatmeal Cream
contains 35.4g carbs per 100g with a Blood Sugar Impact score of 54. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 82.0g servingOatmeal cream ugandan vanilla bean ice cream, oatmeal cream contains 29.0g of carbs, 24.0g of sugar, 4.0g of protein, 15.0g of fat, and 1.0g of fiber per 82.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 24.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Oatmeal cream ugandan vanilla bean ice cream, oatmeal cream contains 35.4g of carbs, 29.3g of sugar, and 1.2g of fiber per 82.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 82.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OATMEAL COOKIES [UNBLEACHED ALL PURPOSE FLOUR (ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, NATURAL FLAVORING), OATS, LIGHT BROWN SUGAR, EGGS, CANE SUGAR, MOLASSES, BAKING SODA, MADAGASCAR BOURBON VANILLA EXTRACT (WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES), SEA SALT, CINNAMON], NDALI ESTATE VANILLA BEAN ICE CREAM [NONFAT MILK, CREAM, CANE SUGAR, HONEY, TAPIOCA STARCH, UGANDAN VANILLA BEAN EXTRACT (FAIRTRADE UGANDAN VANILLA BEANS, ALCOHOL), UGANDAN VANILLA BEAN POWDER, SEA SALT].
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
OATMEAL COOKIES [UNBLEACHED ALL PURPOSE FLOUR (ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, NATURAL FLAVORING), OATS, LIGHT BROWN SUGAR, EGGS, CANE SUGAR, MOLASSES, BAKING SODA, MADAGASCAR BOURBON VANILLA EXTRACT (WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES), SEA SALT, CINNAMON], NDALI ESTATE VANILLA BEAN ICE CREAM [NONFAT MILK, CREAM, CANE SUGAR, HONEY, TAPIOCA STARCH, UGANDAN VANILLA BEAN EXTRACT (FAIRTRADE UGANDAN VANILLA BEANS, ALCOHOL), UGANDAN VANILLA BEAN POWDER, SEA SALT].
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mango Non Dairy Food Dessert, Mango
OFW BRANDS LLC
Vanilla Chocolate Strawberry Flavored No Sugar Added Frozen Dairy Dessert, Vanilla Chocolate Strawberry
GOOD HUMOR-BREYERS ICE CREAM
Chocolate Ice Cream, Chocolate
ALL STAR DAIRY ASSOCIATION INC
Cookie Dough Vanilla Ice Cream With Chunks Of Chocolate Chip Cookie Dough, Cookie Dough
VERSTEEG'S BAKKERIJEN BARNEVEL
Rocky Road Ice Cream
PRAIRIE FARMS DAIRY, INC.
Chocolate & Vanilla With Chocolate Cookie Crunch Premium Ice Cream Cake, Chocolate & Vanilla
UNCLE HARRY'S, INC.
French Vanilla Ice Cream, French Vanilla
KEMPS LLC
Vanilla Bean Flavored Vanilla Simply Churned Reduced Fat Ice Cream With Vanilla Bean Specks, Vanilla Bean
SAFEWAY, INC.
Dolcezza, Gelato, Mascarpone & Berries, Mascarpone & Berries
VIRC SNACKS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Oatmeal Cream Ugandan Vanilla Bean Ice Cream, Oatmeal Cream is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 54.0.
Oatmeal Cream Ugandan Vanilla Bean Ice Cream, Oatmeal Cream has a Blood Sugar Impact (BSI) score of 54.0. Lower scores indicate less impact on blood glucose levels.
Oatmeal Cream Ugandan Vanilla Bean Ice Cream, Oatmeal Cream contains 35.4g carbs, 29.3g sugars, 1.2g fiber, and 4.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Oatmeal Cream Ugandan Vanilla Bean Ice Cream, Oatmeal Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Oatmeal Cream Ugandan Vanilla Bean Ice Cream, Oatmeal Cream compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.