Blood Sugar Impact of Salty Caramel With Smoked Almonds Ice Cream, Salty Caramel With Smoked Almonds
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 76.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 27.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 76.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALTY CARAMEL ICE CREAM [NONFAT MILK, CREAM, CANE SUGAR, LIGHT BROWN SUGAR, TAPIOCA STARCH, SEA SALT, MADAGASCAR BOURBON VANILLA EXTRACT (WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES)], ALMOND MACAROON COOKIES [CONFECTIONER'S SUGAR (SUGAR, CORNSTARCH), BLANCHED ALMOND MEAL, EGG WHITES (EGG WHITES, GUAR GUM, TRIETHYL CITRATE), CANE SUGAR, SEA SALT], SMOKED ALMONDS (ALMONDS, SALT, MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR, MODIFIED CORNSTARCH, ONION POWDER, PEANUT OIL).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SALTY CARAMEL ICE CREAM [NONFAT MILK, CREAM, CANE SUGAR, LIGHT BROWN SUGAR, TAPIOCA STARCH, SEA SALT, MADAGASCAR BOURBON VANILLA EXTRACT (WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES)], ALMOND MACAROON COOKIES [CONFECTIONER'S SUGAR (SUGAR, CORNSTARCH), BLANCHED ALMOND MEAL, EGG WHITES (EGG WHITES, GUAR GUM, TRIETHYL CITRATE), CANE SUGAR, SEA SALT], SMOKED ALMONDS (ALMONDS, SALT, MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR, MODIFIED CORNSTARCH, ONION POWDER, PEANUT OIL).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salty Caramel With Smoked Almonds Ice Cream, Salty Caramel With Smoked Almonds is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 53.7.
Salty Caramel With Smoked Almonds Ice Cream, Salty Caramel With Smoked Almonds has a Blood Sugar Impact (BSI) score of 53.7. Lower scores indicate less impact on blood glucose levels.
Salty Caramel With Smoked Almonds Ice Cream, Salty Caramel With Smoked Almonds contains 39.5g carbs, 35.5g sugars, 2.6g fiber, and 6.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salty Caramel With Smoked Almonds Ice Cream, Salty Caramel With Smoked Almonds into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salty Caramel With Smoked Almonds Ice Cream, Salty Caramel With Smoked Almonds compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.