Blood Sugar Impact of Pink Grapefruit Buttermilk Frozen Yogurt, Pink Grapefruit
contains 31.1g carbs per 100g with a Blood Sugar Impact score of 62. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 103.0g servingPink grapefruit buttermilk frozen yogurt, pink grapefruit contains 32.0g of carbs, 29.0g of sugar, 4.0g of protein, 11.0g of fat, and 0.0g of fiber per 103.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 29.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Pink grapefruit buttermilk frozen yogurt, pink grapefruit contains 31.1g of carbs, 28.2g of sugar, and 0.0g of fiber per 103.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 103.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, CREAM, CANE SUGAR, CULTURED BUTTERMILK, YOGURT (GRADE A PASTEURIZED ORGANIC 1% MILK, L. ACIDOPHILUS, BIFIDUS, LIVING YOGURT CULTURES), PINK GRAPEFRUIT JUICE CONCENTRATE, TAPIOCA SYRUP, FRUIT AND VEGETABLE JUICE (COLOR), CITRIC ACID, TAPIOCA STARCH, NATURAL FLAVOR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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NONFAT MILK, CREAM, CANE SUGAR, CULTURED BUTTERMILK, YOGURT (GRADE A PASTEURIZED ORGANIC 1% MILK, L. ACIDOPHILUS, BIFIDUS, LIVING YOGURT CULTURES), PINK GRAPEFRUIT JUICE CONCENTRATE, TAPIOCA SYRUP, FRUIT AND VEGETABLE JUICE (COLOR), CITRIC ACID, TAPIOCA STARCH, NATURAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pink Grapefruit Buttermilk Frozen Yogurt, Pink Grapefruit is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 62.5.
Pink Grapefruit Buttermilk Frozen Yogurt, Pink Grapefruit has a Blood Sugar Impact (BSI) score of 62.5. Lower scores indicate less impact on blood glucose levels.
Pink Grapefruit Buttermilk Frozen Yogurt, Pink Grapefruit contains 31.1g carbs, 28.2g sugars, 0.0g fiber, and 3.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pink Grapefruit Buttermilk Frozen Yogurt, Pink Grapefruit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pink Grapefruit Buttermilk Frozen Yogurt, Pink Grapefruit compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.