Blood Sugar Impact of Five Cheese A Blend Of Ricotta, Parmesan, Romano, Fontina, And Mozzarella Cheeses Wrapped In Delicate Egg Pasta Ravioli, Five Cheese
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 105.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 0.0g |
| Fiber | 3.0g |
| Protein | 14.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 105.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING INGREDIENTS: RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED MILK CHEESE CULTURES, SALT ENZYMES), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), VEGETABLE FIBERS (CELLULOSE, PSYLLIUM), SEA SALT, WHITE PEPPER. PASTA INGREDIENTS: DURUM WHEAT FLOUR, WATER, EGGS, SEA SALT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
FILLING INGREDIENTS: RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED MILK CHEESE CULTURES, SALT ENZYMES), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), VEGETABLE FIBERS (CELLULOSE, PSYLLIUM), SEA SALT, WHITE PEPPER. PASTA INGREDIENTS: DURUM WHEAT FLOUR, WATER, EGGS, SEA SALT.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Five Cheese A Blend Of Ricotta, Parmesan, Romano, Fontina, And Mozzarella Cheeses Wrapped In Delicate Egg Pasta Ravioli, Five Cheese is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 55.6.
Five Cheese A Blend Of Ricotta, Parmesan, Romano, Fontina, And Mozzarella Cheeses Wrapped In Delicate Egg Pasta Ravioli, Five Cheese has a Blood Sugar Impact (BSI) score of 55.6. Lower scores indicate less impact on blood glucose levels.
Five Cheese A Blend Of Ricotta, Parmesan, Romano, Fontina, And Mozzarella Cheeses Wrapped In Delicate Egg Pasta Ravioli, Five Cheese contains 30.5g carbs, 0.0g sugars, 2.9g fiber, and 13.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Five Cheese A Blend Of Ricotta, Parmesan, Romano, Fontina, And Mozzarella Cheeses Wrapped In Delicate Egg Pasta Ravioli, Five Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Five Cheese A Blend Of Ricotta, Parmesan, Romano, Fontina, And Mozzarella Cheeses Wrapped In Delicate Egg Pasta Ravioli, Five Cheese compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.