Blood Sugar Impact of Vanilla Premium Ice Cream, Vanilla
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 93.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 93.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK & MILK SOLIDS, CREAM, SUCROSE, CORN SYRUP, WHEY, BUTTERMILK, PURE VANILLA, STABILIZER (LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
MILK & MILK SOLIDS, CREAM, SUCROSE, CORN SYRUP, WHEY, BUTTERMILK, PURE VANILLA, STABILIZER (LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Rocky Road Chocolate Ice Cream With M...
The Moran Group Incorporated
Mint Chip Mint Ice Cream With Dark Ch...
Snow's Nice Cream Co. Inc.
Real Premium Double Fudge Brownie Ice...
Schnuck Markets, Inc.
Ice Cream Sandwiches, Premium Caramel...
Conagra Brands, Inc.
Premium Ice Cream, Homemade Vanilla
Merchants Distributors Inc.
Peanut Butter Twirl Vanilla Ice Cream...
Hp Hood Llc
Vanilla Flavored Old Fashioned Ice Cr...
Kemps Llc
Multi Fruit Gelato Pop, Multi Fruit
Gelatys
Cherry, Grape, Lemon Lime, Mixed Berr...
The Sqwincher Corporation
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Premium Ice Cream, Vanilla is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 39.3.
Vanilla Premium Ice Cream, Vanilla has a Blood Sugar Impact (BSI) score of 39.3. Lower scores indicate less impact on blood glucose levels.
Vanilla Premium Ice Cream, Vanilla contains 21.5g carbs, 17.2g sugars, 0.0g fiber, and 2.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Premium Ice Cream, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Premium Ice Cream, Vanilla compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.