Blood Sugar Impact of Plant Based Chorizo, Egg & Cheese Breakfast Bings
contains 21.6g carbs per 100g with a Blood Sugar Impact score of 47. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 125.0g servingPlant-based chorizo, egg & cheese breakfast bings contains 27.0g of carbs, 1.0g of sugar, 9.0g of protein, 10.0g of fat, and 3.0g of fiber per 125.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 1.0g |
| Fiber | 3.0g |
| Protein | 9.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Plant-based chorizo, egg & cheese breakfast bings contains 21.6g of carbs, 0.8g of sugar, and 2.4g of fiber per 125.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 125.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: PLANT-BASED EGG (WATER, MUNG BEAN PROTEIN ISOLATE, EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS OF: BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], DEHYDRATED GARLIC, DEHYDRATED ONION, CARROT EXTRACT [COLOR], TURMERIC EXTRACTIVES [COLOR], SALT, TRANSGLUTAMINASE), PLANT-BASED CHORIZO (WATER, SOY FLOUR, EXPELLER PRESSED CANOLA OIL, SPICE BLEND [CHILI PEPPER, SALT, SPICES, RED PEPPER, GARLIC, RICE CONCENTRATE, ROSEMARY EXTRACT], SOY PROTEIN CONCENTRATE, WHITE DISTILLED VINEGAR, SEA SALT, XANTHAN GUM, CAYENNE PEPPER, OLEORESIN PAPRIKA), POTATOES (POTATOES, OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN], CONTAINS 2% OR LESS OF: DEXTROSE, SALT, SODIUM ACID PYROPHOSPHATE), VEGAN CHEDDAR STYLE SHREDS (WATER, COCONUT OIL, MODIFIED FOOD STARCH, CORN STARCH, SEA SALT, CHEDDAR FLAVOR [VEGAN SOURCE], OLIVE EXTRACT, PAPRIKA EXTRACT & BETA CAROTENE [COLOR], VITAMIN B12), BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), CORN, ONION, RED BELL PEPPER, WRAPPER: WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, SALT, XANTHAN GUM, SOYBEAN OIL, OLIVE POMACE OIL
How People Feel
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Vitamins & Minerals
Minerals
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FILLING: PLANT-BASED EGG (WATER, MUNG BEAN PROTEIN ISOLATE, EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS OF: BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], DEHYDRATED GARLIC, DEHYDRATED ONION, CARROT EXTRACT [COLOR], TURMERIC EXTRACTIVES [COLOR], SALT, TRANSGLUTAMINASE), PLANT-BASED CHORIZO (WATER, SOY FLOUR, EXPELLER PRESSED CANOLA OIL, SPICE BLEND [CHILI PEPPER, SALT, SPICES, RED PEPPER, GARLIC, RICE CONCENTRATE, ROSEMARY EXTRACT], SOY PROTEIN CONCENTRATE, WHITE DISTILLED VINEGAR, SEA SALT, XANTHAN GUM, CAYENNE PEPPER, OLEORESIN PAPRIKA), POTATOES (POTATOES, OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN], CONTAINS 2% OR LESS OF: DEXTROSE, SALT, SODIUM ACID PYROPHOSPHATE), VEGAN CHEDDAR STYLE SHREDS (WATER, COCONUT OIL, MODIFIED FOOD STARCH, CORN STARCH, SEA SALT, CHEDDAR FLAVOR [VEGAN SOURCE], OLIVE EXTRACT, PAPRIKA EXTRACT & BETA CAROTENE [COLOR], VITAMIN B12), BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), CORN, ONION, RED BELL PEPPER, WRAPPER: WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, SALT, XANTHAN GUM, SOYBEAN OIL, OLIVE POMACE OIL
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Plant Based Chorizo, Egg & Cheese Breakfast Bings is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 46.7.
Plant Based Chorizo, Egg & Cheese Breakfast Bings has a Blood Sugar Impact (BSI) score of 46.7. Lower scores indicate less impact on blood glucose levels.
Plant Based Chorizo, Egg & Cheese Breakfast Bings contains 21.6g carbs, 0.8g sugars, 2.4g fiber, and 7.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Plant Based Chorizo, Egg & Cheese Breakfast Bings into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Plant Based Chorizo, Egg & Cheese Breakfast Bings compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.