Pasta By Shape & Type

Blood Sugar Impact of Basil Pesto Plin Made With Pumpkin Seeds, Imported Italian Pecorino Romano Cheese And Cage Free Eggs, Basil Pesto Plin

Basil Pesto Plin Made With Pumpkin Seeds, Imported Italian Pecorino Romano Cheese And Cage Free Eggs, Basil Pesto Plin
71

contains 40.0g carbs per 100g with a Blood Sugar Impact score of 71. Learn detailed nutrition facts for this pasta by shape & type to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 100.0g serving

Basil pesto plin made with pumpkin seeds, imported italian pecorino romano cheese and cage-free eggs, basil pesto plin contains 40.0g of carbs, 2.0g of sugar, 13.0g of protein, 8.0g of fat, and 3.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 40.0g
Sugars 2.0g
Fiber 3.0g
Protein 13.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
71

Basil pesto plin made with pumpkin seeds, imported italian pecorino romano cheese and cage-free eggs, basil pesto plin contains 40.0g of carbs, 2.0g of sugar, and 3.0g of fiber per 100.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 100.0 GRMg

Calories 290

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.0mg 17%
Sodium 190.0mg 8%
Total Carbohydrates 40.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g

* 35.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 180.0mg 14%
Iron 1.0mg 6%
Potassium 140.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH: DURUM WHEAT SEMOLINA, EGGS (CITRIC ACID), WATER. FILLING: RICOTTA CHEESE (WHOLE MILK, CHEESE CULTURE, SALT), PECORINO ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES), BASIL PESTO (BASIL, OLIVE OIL, PECORINO ROMANO CHEESE [SHEEP'S MILK, SALT, MICROBIAL ENZYMES, POWDERED CELLULOSE], PUMPKIN SEEDS, GARLIC, SEA SALT, LEMON JUICE CONCENTRATE, BLACK PEPPER), PANKO BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, ORGANIC CANE SUGAR, YEAST, SEA SALT), EGGS (CITRIC ACID), NUTMEG, WHITE PEPPER.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 18% DV
Iron 6% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

DOUGH: DURUM WHEAT SEMOLINA, EGGS (CITRIC ACID), WATER. FILLING: RICOTTA CHEESE (WHOLE MILK, CHEESE CULTURE, SALT), PECORINO ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES), BASIL PESTO (BASIL, OLIVE OIL, PECORINO ROMANO CHEESE [SHEEP'S MILK, SALT, MICROBIAL ENZYMES, POWDERED CELLULOSE], PUMPKIN SEEDS, GARLIC, SEA SALT, LEMON JUICE CONCENTRATE, BLACK PEPPER), PANKO BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, ORGANIC CANE SUGAR, YEAST, SEA SALT), EGGS (CITRIC ACID), NUTMEG, WHITE PEPPER.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Whole Foods Market, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2553525

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management