Blood Sugar Impact of Vanilla Ice Cream Filled Cupcakes, Vanilla Ice Cream
contains 33.3g carbs per 100g with a Blood Sugar Impact score of 39. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 60.0g servingVanilla ice cream filled cupcakes, vanilla ice cream contains 20.0g of carbs, 14.0g of sugar, 2.0g of protein, 7.0g of fat, and 0.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Vanilla ice cream filled cupcakes, vanilla ice cream contains 33.3g of carbs, 23.3g of sugar, and 0.0g of fiber per 60.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 60.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VANILLA ICE CREAM: MILK, CREAM, SUGAR, WATER, CORN SYRUP SOLIDS, WHEY, NONFAT DRY MILK, BUTTERMILK POWDER, NATURAL VANILLA FLAVOR, MONOAND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE, POLYSORBATE 80. CUPCAKE SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL WITH DIMETHYLPOLYSILOXANE), LIQUID WHOLE EGG, WHEY, CORN STARCH, CANOLA OIL, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM SULPHATE, SALT, NATURAL FLAVORS, SODIUM CARBOXYMETHYL CELLULOSE. RAINBOW SPRINKLES: SUGAR, CORN STARCH, TAPIOCA STARCH, DRIED GLUCOSE SYRUP, PALM OIL, GLYCERIN, SOY LECITHIN, GUM ARABIC, FD&C RED #40, FD&C RED #3, FD&C BLUE #1, FD&C YELLOW #5, FD&C YELLOW #6, ARTIFICIAL FLAVOR, CARNAUBA WAX.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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VANILLA ICE CREAM: MILK, CREAM, SUGAR, WATER, CORN SYRUP SOLIDS, WHEY, NONFAT DRY MILK, BUTTERMILK POWDER, NATURAL VANILLA FLAVOR, MONOAND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE, POLYSORBATE 80. CUPCAKE SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL WITH DIMETHYLPOLYSILOXANE), LIQUID WHOLE EGG, WHEY, CORN STARCH, CANOLA OIL, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM SULPHATE, SALT, NATURAL FLAVORS, SODIUM CARBOXYMETHYL CELLULOSE. RAINBOW SPRINKLES: SUGAR, CORN STARCH, TAPIOCA STARCH, DRIED GLUCOSE SYRUP, PALM OIL, GLYCERIN, SOY LECITHIN, GUM ARABIC, FD&C RED #40, FD&C RED #3, FD&C BLUE #1, FD&C YELLOW #5, FD&C YELLOW #6, ARTIFICIAL FLAVOR, CARNAUBA WAX.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Ice Cream Filled Cupcakes, Vanilla Ice Cream is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 39.0.
Vanilla Ice Cream Filled Cupcakes, Vanilla Ice Cream has a Blood Sugar Impact (BSI) score of 39.0. Lower scores indicate less impact on blood glucose levels.
Vanilla Ice Cream Filled Cupcakes, Vanilla Ice Cream contains 33.3g carbs, 23.3g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Ice Cream Filled Cupcakes, Vanilla Ice Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Ice Cream Filled Cupcakes, Vanilla Ice Cream compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.