Blood Sugar Impact of Dark Chocolate Artisanal Waffle Cones, Dark Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 21.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Dark chocolate artisanal waffle cones, dark chocolate contains 81.0g of carbs, 33.3g of sugar, and 4.8g of fiber per 21.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 21.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, CORNSTARCH, COCOA PROCESSED WITH ALKALI, SALT, CELLULOSE FIBER
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, CORNSTARCH, COCOA PROCESSED WITH ALKALI, SALT, CELLULOSE FIBER
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Soup & Oyster Crackers
Vista Bakery, Inc.
Crackers
Lee Biscuits Pte Ltd
S'm Graham Flavored Sandwich Cookies
Biscotte Toast
Eve.Com
Umeya, Nori Rice Crackers
Umeya Inc.
Original Water Crackers, Original
Dare
Traditional Italian Spelt Breadsticks
Paskesz Candy Company
Oat Bran Sesame Stix, Oat Bran
Ferris Coffee & Nut Co.
Golden Sandwich Cookies, Golden
Nabisco Biscuit Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dark Chocolate Artisanal Waffle Cones, Dark Chocolate is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 31.3.
Dark Chocolate Artisanal Waffle Cones, Dark Chocolate has a Blood Sugar Impact (BSI) score of 31.3. Lower scores indicate less impact on blood glucose levels.
Dark Chocolate Artisanal Waffle Cones, Dark Chocolate contains 81.0g carbs, 33.3g sugars, 4.8g fiber, and 4.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dark Chocolate Artisanal Waffle Cones, Dark Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dark Chocolate Artisanal Waffle Cones, Dark Chocolate compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.