Pickles, Olives, Peppers & Relishes

Blood Sugar Impact of Chicken Caesar Salad, Chicken Caesar

Chicken Caesar Salad, Chicken Caesar
11

contains 4.4g carbs per 100g with a Blood Sugar Impact score of 11. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 184.0g serving

Chicken caesar salad, chicken caesar contains 8.0g of carbs, 2.0g of sugar, 17.0g of protein, 35.0g of fat, and 2.0g of fiber per 184.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 8.0g
Sugars 2.0g
Fiber 2.0g
Protein 17.0g
Fat 35.0g

Estimated Blood Sugar Response

BSI Score:
11

Chicken caesar salad, chicken caesar contains 4.4g of carbs, 1.1g of sugar, and 1.1g of fiber per 184.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 184.0 GRMg

Calories 420

% Daily Value*

Total Fat 35.0g 45%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.7mg 20%
Sodium 929.2mg 40%
Total Carbohydrates 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 220.8mg 17%
Iron 1.2mg 7%
Potassium 239.2mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LETTUCE BLND ARCADIAN HARVEST (LETTUCE, BUTTERHEAD [INCL BOSTON&BIBB TYPES), RAW), CHICKEN BREAST STRIPS (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR. SALT, BLACK PEPPER), CAESAR DRESSING (SOYBEAN OIL, WATER, EGG YOLKS, SALT, CONTAINS 2% OR LESS OF DISTILLED VINEGAR, PARMESAN CHEESE (PASTEURIZED MILK. CHEESE CULTURES, SALT, ENZYMES), WORCESTERSHIRE SAUCE CONCENTRATE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, CELERY SEED, TAMARIND, NATURAL FLAVORS, SULFITING AGENTS), LEMON JUICE CONCENTRATE, EXTRA VIRGIN OLIVE OIL, MUSTARD FLOUR, GARLIC POWDER, SPICES, ONION POWDER, XANTHAN GUM), GRAPE TOMATO, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES) AND ANTI-CAKING AGENT (POWDERED CELLULOSE WITH POTASSIUM SORBATE TO PROTECT FLAVOR), SEASONED CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN. REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, CANOLA AND/OR SUNFLOWER OIL [WITH ROSEMARY EXTRACT AND ASCORBIC ACID (TO PRESERVE FRESHNESS)], WHEY, SALT, SUGAR, YEAST, 2% OR LESS OF SPICES, DEHYDRATED PARSLEY, ONION POWDER, PAPRIKA [COLOR], TURMERIC [COLOR EXTRACTIVE OF PAPRIKA [COLOR], SPICE EXTRACTIVE, ENZYMES, ASCORBIC ACID)

How People Feel

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Vitamins & Minerals

Minerals

Calcium 12% DV
Iron 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

LETTUCE BLND ARCADIAN HARVEST (LETTUCE, BUTTERHEAD [INCL BOSTON&BIBB TYPES), RAW), CHICKEN BREAST STRIPS (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR. SALT, BLACK PEPPER), CAESAR DRESSING (SOYBEAN OIL, WATER, EGG YOLKS, SALT, CONTAINS 2% OR LESS OF DISTILLED VINEGAR, PARMESAN CHEESE (PASTEURIZED MILK. CHEESE CULTURES, SALT, ENZYMES), WORCESTERSHIRE SAUCE CONCENTRATE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, CELERY SEED, TAMARIND, NATURAL FLAVORS, SULFITING AGENTS), LEMON JUICE CONCENTRATE, EXTRA VIRGIN OLIVE OIL, MUSTARD FLOUR, GARLIC POWDER, SPICES, ONION POWDER, XANTHAN GUM), GRAPE TOMATO, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES) AND ANTI-CAKING AGENT (POWDERED CELLULOSE WITH POTASSIUM SORBATE TO PROTECT FLAVOR), SEASONED CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN. REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, CANOLA AND/OR SUNFLOWER OIL [WITH ROSEMARY EXTRACT AND ASCORBIC ACID (TO PRESERVE FRESHNESS)], WHEY, SALT, SUGAR, YEAST, 2% OR LESS OF SPICES, DEHYDRATED PARSLEY, ONION POWDER, PAPRIKA [COLOR], TURMERIC [COLOR EXTRACTIVE OF PAPRIKA [COLOR], SPICE EXTRACTIVE, ENZYMES, ASCORBIC ACID)

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Performance Food Group
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2554112

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management