Blood Sugar Impact of Mocha Instant Latte, Mocha
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Mocha instant latte, mocha contains 53.6g of carbs, 28.6g of sugar, and 3.6g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT MILK POWDER (COCONUT MILK, TAPIOCA MALTODEXTRIN), COCONUT SUGAR, * CACAO POWDER, FREEZE DRIED COFFEE, SEA SALT, CHAGA MUSHROOM EXTRACT, * MONK FRUIT EXTRACT, LION'S MANE MUSHROOM EXTRACT, * MAITAKE MUSHROOM EXTRACT, * CORDYCEPS MUSHROOM EXTRACT.*
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
COCONUT MILK POWDER (COCONUT MILK, TAPIOCA MALTODEXTRIN), COCONUT SUGAR,* CACAO POWDER, FREEZE DRIED COFFEE, SEA SALT, CHAGA MUSHROOM EXTRACT,* MONK FRUIT EXTRACT, LION'S MANE MUSHROOM EXTRACT,* MAITAKE MUSHROOM EXTRACT,* CORDYCEPS MUSHROOM EXTRACT.*
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mocha Instant Latte, Mocha is a food product in the other drinks category with a Blood Sugar Impact score of 26.0.
Mocha Instant Latte, Mocha has a Blood Sugar Impact (BSI) score of 26.0. Lower scores indicate less impact on blood glucose levels.
Mocha Instant Latte, Mocha contains 53.6g carbs, 28.6g sugars, 3.6g fiber, and 10.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mocha Instant Latte, Mocha into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mocha Instant Latte, Mocha compares to similar foods. You can also explore other foods in the other drinks category for alternatives.