Blood Sugar Impact of Raisin Babka, Raisin
contains 33.3g carbs per 100g with a Blood Sugar Impact score of 36. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 57.0g servingRaisin babka, raisin contains 19.0g of carbs, 18.0g of sugar, 2.0g of protein, 1.0g of fat, and 1.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 18.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Raisin babka, raisin contains 33.3g of carbs, 31.6g of sugar, and 1.8g of fiber per 57.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE RIBOFLAVIN FOLIC ACID ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR PALM OIL, DEXTROSE, WHEAT STARCH, MONO- AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, CONTAINS 2% OR LESS OF: BETA-CAROTENE (COLOR), CORNSTARCH, DEFATTED SOY FLOUR, EGGS, POTATO FLOUR, PRESERVATIVE (SODIUM PROPIONATE), SODIUM STEAROYL LACTYLATE, SOYBEAN OIL, VITAL WHEAT GLUTEN, WHEY BING WATER BUTTER, PASTEURIZED CREAM, NATURAL FLAVRINGS, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE EGGS BAKERS YEAST WHEAT FLOUR, MONOGLYCERIDES GUAR GUM, CORN SYRUP SOLIDS CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING SOYBEAN OIL, ENZYMES(WHEAT), CALCIUM SULFATE, SALT CALCIUM PROPIONATE, RAISIN, SALT, CAROB BEANGUM), WATER, SUGAR CORN SYRUP, MODIFIED FOOD STARCH (CORN) CONTAINS 2% OR LESS OF EACH OFTHE FOLLOWING PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, SALT. TITANIUM DIOXIDE(COLOR), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), SODIUMBENZOATE (PRESERVATIVE), YELLOW 5, YELLOW 6.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE RIBOFLAVIN FOLIC ACID ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR PALM OIL, DEXTROSE, WHEAT STARCH, MONO- AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, CONTAINS 2% OR LESS OF: BETA-CAROTENE (COLOR), CORNSTARCH, DEFATTED SOY FLOUR, EGGS, POTATO FLOUR, PRESERVATIVE (SODIUM PROPIONATE), SODIUM STEAROYL LACTYLATE, SOYBEAN OIL, VITAL WHEAT GLUTEN, WHEY BING WATER BUTTER, PASTEURIZED CREAM, NATURAL FLAVRINGS, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE EGGS BAKERS YEAST WHEAT FLOUR, MONOGLYCERIDES GUAR GUM, CORN SYRUP SOLIDS CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING SOYBEAN OIL, ENZYMES(WHEAT), CALCIUM SULFATE, SALT CALCIUM PROPIONATE, RAISIN, SALT, CAROB BEANGUM), WATER, SUGAR CORN SYRUP, MODIFIED FOOD STARCH (CORN) CONTAINS 2% OR LESS OF EACH OFTHE FOLLOWING PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, SALT. TITANIUM DIOXIDE(COLOR), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), SODIUMBENZOATE (PRESERVATIVE), YELLOW 5, YELLOW 6.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Raisin Babka, Raisin is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 35.6.
Raisin Babka, Raisin has a Blood Sugar Impact (BSI) score of 35.6. Lower scores indicate less impact on blood glucose levels.
Raisin Babka, Raisin contains 33.3g carbs, 31.6g sugars, 1.8g fiber, and 3.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Raisin Babka, Raisin into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Raisin Babka, Raisin compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.