Baking/Cooking Mixes/Supplies

Blood Sugar Impact of Betty Crocker Cinnamon Roll Mug Treats

Betty Crocker Cinnamon Roll Mug Treats
100

contains 73.8g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this baking/cooking mixes/supplies to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 84.0g serving

Betty crocker cinnamon roll mug treats contains 62.0g of carbs, 41.3g of sugar, 2.5g of protein, 10.6g of fat, and 1.8g of fiber per 84.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 62.0g
Sugars 41.3g
Fiber 1.8g
Protein 2.5g
Fat 10.6g

Estimated Blood Sugar Response

BSI Score:
100

Betty crocker cinnamon roll mug treats contains 73.8g of carbs, 49.2g of sugar, and 2.2g of fiber per 84.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

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Serving size 84.0 GRMg

Calories 354

% Daily Value*

Total Fat 10.6g 14%
Saturated Fat 4.8g 24%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 339.4mg 15%
Total Carbohydrates 62.0g 23%
Dietary Fiber 1.8g 7%
Total Sugars 41.3g

* 18.9g of carbohydrates not detailed in USDA data

Protein 2.5g 5%
Calcium 61.3mg 5%
Iron 1.5mg 8%
Potassium 47.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, PALM KERNEL, CANOLA), WATER, CORN STARCH, CORN SYRUP. CONTAINS 2% OR LESS OF: CELLULOSE POWDER, MODIFIED CORN STARCH, CINNAMON, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), WHEY PROTEIN ISOLATE, EGG WHITE, MONOGLYCERIDES, SALT, SOY LECITHIN, WHEY, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SODIUM CASEINATE, CULTURED CREAM, CELLULOSE GUM, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM ACID PYROPHOSPHATE, CITRIC ACID, COLOR (YELLOWS 5 & 6 AND OTHER COLOR ADDED).

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Vitamins & Minerals

Minerals

Calcium 7% DV
Iron 10% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, PALM KERNEL, CANOLA), WATER, CORN STARCH, CORN SYRUP. CONTAINS 2% OR LESS OF: CELLULOSE POWDER, MODIFIED CORN STARCH, CINNAMON, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), WHEY PROTEIN ISOLATE, EGG WHITE, MONOGLYCERIDES, SALT, SOY LECITHIN, WHEY, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SODIUM CASEINATE, CULTURED CREAM, CELLULOSE GUM, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM ACID PYROPHOSPHATE, CITRIC ACID, COLOR (YELLOWS 5 & 6 AND OTHER COLOR ADDED).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2555252

Frequently Asked Questions

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